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Justin Hernandez

Profile / United States

Justin Hernandez, LPCC

Ohio

LPCC in Ohio - anxiety and family concerns

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  • Cognitive Behavioral Therapy
  • Attachment-informed work
  • Supervises clinicians

About Justin

Justin Hernandez is an Ohio Licensed Professional Clinical Counselor (LPCC) with 13 years of experience. He helps people with stress, anxiety, relationship and family concerns, trauma and abuse, depression, LGBT issues, intimacy problems, eating and sleeping difficulties, parenting challenges, anger, self-esteem, career concerns, bipolar disorder, life changes, and ADHD.

He describes a direct clinical style that aims to identify unhelpful thoughts and habits. Sessions focus on practical steps clients can try between meetings. He draws on Cognitive Behavioral Therapy (CBT) as one of the approaches he uses to help people test new ways of thinking and behaving.

Justin has worked in hospital crisis settings, private practice, and as a clinical director in agencies and schools. That background includes supervising other therapists for many years and supporting teams that work to prevent children from being placed in county custody due to abuse or neglect.

In clinical work he uses a mix of approaches including attachment-informed methods, client-centered skills, dialectical strategies, and emotionally focused techniques. He emphasizes clear communication and helping parents and children talk more effectively with each other when that is part of the concern.

He sees himself as a guide rather than an authority. In sessions he offers concrete interventions and practical guidance while recognizing the client as the expert on their own life. People who prefer straightforward feedback and hands-on skill practice may find this style useful.

How his approaches translate to online work

Justin commonly uses Cognitive Behavioral Therapy (CBT) to help people notice and test unhelpful thoughts and behaviors. CBT sessions focus on concrete skills, thought records, and small behavioral experiments that translate well to remote meetings. Attachment-Based Therapy looks at how early relationships shape current connection patterns and helps people practice new ways of relating and communicating with others.

Finding the right approach is part of the work. He will discuss your goals and preferences and collaborate on which methods to try. That process can include mixing CBT skills with attachment-informed tools or client-centered strategies based on what helps you make progress.

The practical advantage of online sessions is making therapy fit into day-to-day life. Confirm the session formats before booking because the biography does not list specific delivery methods. Once confirmed, online meetings can reduce travel time, make shorter check-ins easier to fit into a lunch break, and allow people to continue work while keeping appointments in place. Licensed professionals can adapt worksheets, between-session tasks, and communication exercises for remote meetings so the same concrete skill practice happens whether sessions are in person or online.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

LGBTIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSex addictionSexual assault and abuseSocial anxiety and phobiaSomatizationTrichotillomaniaWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

13+ years

Listed in

Ohio

Languages

English

Frequently asked questions

What kinds of problems does he address?

He works with stress, anxiety, relationship and family concerns, trauma and abuse, depression, LGBT issues, intimacy, eating and sleeping problems, parenting, anger, self-esteem, career issues, bipolar disorder, coping with life changes, and ADHD.

How would he describe his therapeutic style?

His style is direct and practical. He focuses on identifying unhelpful thoughts and trying new behaviors between sessions.

How much clinical experience does he have?

He has 13 years of experience working in hospitals, private practice, schools, and agency leadership roles.

What are his credentials and where is he located?

He holds the LPCC credential and practices in Ohio.

Which languages are supported for sessions?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted.

How are sessions scheduled and what formats are offered?

Please confirm current session formats before booking, as the therapist's biography does not list specific delivery formats.

How does payment work and what does it cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Justin Hernandez

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