Profile / United States
Kayla Burrow, LPC
Texas
Licensed Professional Counselor - trauma and mood concerns
See online therapy options- CBT and DBT methods
- Mindfulness techniques
- Motivational interviewing
About Kayla
Kayla Burrow is a Licensed Professional Counselor (LPC) in Texas with nine years of clinical experience. She works with people facing stress, anxiety, trauma and abuse, bipolar disorder, depression, and related concerns. Sessions focus on practical steps to manage symptoms and daily functioning.
Her background includes work in psychiatric emergency settings, inpatient units, outpatient programs, and private practice. She has led group work on anger management, stress reduction, parenting, and life skills. This range means she is familiar with crises and longer-term care paths.
Kayla uses Cognitive Behavioral Therapy alongside client-centered and mindfulness approaches. She also draws on Dialectical Behavior Therapy and Motivational Interviewing to address emotion regulation, motivation, and interpersonal patterns. In sessions she helps people notice unhelpful thoughts, test different responses, and practice small behavior changes.
People who come to her often need help with relationships, grief, intimacy, or career concerns as well as clinical issues like addiction, ADHD, and chronic illness. She also lists focus areas such as abandonment, attachment issues, codependency, and domestic violence among the problems she supports.
Her style is collaborative and practical. She works with each person to set clear goals and tries techniques that can be practiced between sessions. To begin, users follow the site's matching process and schedule a first session to see if the approach fits their needs.
How her approaches work for online care
Kayla uses Cognitive Behavioral Therapy to help people notice and test unhelpful thoughts and behaviors, then try small, practical changes to see what helps. CBT is often used for anxiety, depression, and stress-related problems.She also applies client-centered work, which focuses on listening, reflecting, and letting the person set the pace and goals of therapy. Dialectical Behavior Therapy skills are used to teach emotion regulation, distress tolerance, and clearer communication when emotions run high.
Finding the right mix of approaches is a collaborative process. The therapist and client review needs, goals, and preferences together and adjust methods as they go. That means trying exercises, tracking what helps, and shifting emphasis if something is not working.
Session formats are not listed in the biography, so confirm current online options before booking. Online sessions can make it easier to fit work on skills into a weekly routine, shorten check-ins when needed, or avoid travel time. Those practical benefits help people use therapy tools between sessions and keep progress moving forward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, trauma and abuse, bipolar disorder, depression, addictions, grief, relationship and intimacy issues, and related concerns listed in her profile.
How would you describe her therapeutic style?
Her approach is practical and collaborative, using CBT, client-centered methods, mindfulness, DBT skills, and motivational interviewing to try concrete changes and coping strategies.
How much clinical experience does she have?
She has nine years of experience across settings including psychiatric emergency care, inpatient units, outpatient programs, and private practice.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions charged?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
What should I do to begin working with her?
Choose the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.