Profile / United States
Kelly Peters, LCPC
Illinois
LCPC in Illinois - Anxiety and Relationship work
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment
- Emotionally focused work
About Kelly
Kelly Peters is an Illinois Licensed Clinical Professional Counselor (LCPC) with 35 years of clinical experience. She helps people with depression, anxiety, grief, trauma, addiction, relationship and family concerns, and life transitions. Sessions address practical problems and everyday coping skills rather than abstract theory.
Kelly uses straightforward conversations to notice unhelpful thoughts and habits. She draws on Cognitive Behavioral Therapy (CBT) alongside acceptance and commitment strategies, client-centered listening, dialectical behavior tools, and emotionally-focused work. That range lets her pick approaches that fit a person’s goals and situation.
Her background includes work with employee assistance programs, crisis intervention, and critical incident debriefing. Postgraduate certificates cover Internal Family Systems, PAIRS, PEERS, addictions, spiritual psychology, and breathwork. Those influences inform how she frames sessions and homework tasks.
In practice she focuses on concrete skills - thinking patterns to try out, emotion regulation techniques, and relationship-based exercises. Conversations often include short between-session practices to test new ways of responding. The aim is to make changes that feel manageable in daily life.
Kelly has spent much of her career seeing individuals, couples, families, and groups. She works in English and is based in Illinois. Readers should confirm current session formats and scheduling options before booking to ensure they match personal needs.
How Kelly’s approaches translate to online work
Kelly often combines Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in practical ways. CBT focuses on noticing and testing thoughts and behaviors with brief exercises and between-session practice. It is useful for anxiety, depression, and stress when someone wants concrete steps to try.Acceptance and Commitment Therapy aims to clarify values and build small actions that match those values while allowing uncomfortable feelings to be present. It can help with grief, life transitions, and long-standing patterns that cause avoidance.
Finding the right approach is part of the work. Kelly discusses goals and preferences in early sessions and adjusts methods based on what is most helpful. That collaborative process helps pick whether to emphasize thought-focused CBT, ACT values work, or relationship-focused techniques.
The original biography does not list specific online session formats, so confirm the current options before booking. Many people find that remote sessions fit into busy days more easily, allow shorter check-ins when needed, and make it simpler to practice skills in real-life settings between meetings. Kelly uses her therapeutic approaches to shape clear, practical online sessions that fit everyday schedules.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What concerns does she help with most often?
She works with depression, anxiety, grief, trauma, addiction, relationship and family issues, and life transitions among other topics.
How does she use Cognitive Behavioral Therapy?
She uses CBT to identify unhelpful thoughts and habits and to try concrete alternatives through short practices and exercises between sessions.
What is her clinical background and experience?
Kelly has 35 years of experience and has worked in EAP services, crisis intervention, and critical incident debriefing, plus postgraduate certificates in related areas.
What credential and location does she hold?
She is an Illinois LCPC, which stands for Licensed Clinical Professional Counselor, and practices in Illinois.
Which languages and international options are available?
Sessions are offered in English and international clients are not currently accepted.
What session formats are used?
The original biography does not list specific session formats; please confirm the current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.