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Ky Phoenix Jones

Profile / United States

Ky Phoenix Jones, LMHC

Hawaii

LMHC in Hawaii - depression and trauma

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  • CBT techniques
  • Gender affirming care
  • EMDR offered

About Ky

Ky Phoenix Jones is a Licensed Mental Health Counselor (LMHC) practicing in Hawaii with nine years of clinical experience. Ky lists depression, trauma, bipolar disorder, LGBTQ+ issues, anxiety, and related concerns among the areas they focus on. They provide gender-affirming care and work in a straightforward, conversational style.

Ky uses clear, practical methods to help people notice unhelpful thoughts and habits. Sessions tend to be informal and down-to-earth. Ky asks for feedback so the work stays relevant and responsive to the client's needs.

In practice Ky combines cognitive behavioral ideas with attachment-based and client-centered approaches. That means sessions mix practical exercises, attention to relationships, and a focus on the client's perspective. Ky also uses elements from dialectical behavior therapy and EMDR when appropriate for trauma-related work.

Ky has experience across settings that include forensic work, adult and youth clients, and crisis care. They are also a current PsyD doctoral candidate. Their approaches aim to address problems like sleep troubles, anger, low self-esteem, grief, intimacy-related issues, and compassion fatigue.

Ky treats a range of concerns related to adoption and foster care, family of origin issues, gender dysphoria, body image, and kink-affirming topics. The style is collaborative - Ky helps people try specific skills, notice what changes, and adjust the plan as needed.

How Ky integrates practical approaches in online care

Ky uses Cognitive Behavioral Therapy to help people identify and test unhelpful thoughts and behaviors. CBT emphasizes short, structured exercises and clear homework tasks that can be practiced between sessions to reduce anxiety or depressive patterns.

Ky also draws on Attachment-Based Therapy to look at how past relationships affect current patterns. This approach examines connection and trust issues and can help with intimacy-related difficulties and attachment concerns.

Finding the right approach is treated as a collaborative process. Ky will discuss goals, try methods that fit those goals, and adjust the plan based on what works for the individual. The client and therapist decide together which exercises or techniques to emphasize.

Confirm the current online session options before booking, as formats are not listed in the biography. Online work can make it easier to fit therapy into a weekday break, reduce travel time, or allow shorter check-ins when schedules are tight. If specific session formats are important to you, check the session types offered at the time you schedule.

Areas of expertise

Also works with

GriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemBipolar disorderCompassion fatigue

Additional focus areas

Adoption and foster careAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCo-morbidityCommunication problemsCoping with natural or human-caused disasterDomestic violenceEating and food-related issuesFamily of origin issuesFamily problemsGender dysphoriaGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapyTrauma-Focused Therapy

Experience

9+ years

Listed in

Hawaii, Washington, Oregon

Languages

English

Frequently asked questions

What kinds of problems does Ky help with most often?

Ky focuses on depression, trauma, bipolar disorder, LGBTQ+ concerns, anxiety, and related issues such as grief, sleep problems, and intimacy-related concerns.

How would Ky describe their therapeutic style?

Ky works in an informal, conversational way that mixes practical skills with attention to relationships and the client's perspective.

What experience does Ky bring to sessions?

Ky has nine years of counseling experience including work with forensic clients, adult and youth populations, and crisis situations, and is a current PsyD doctoral candidate.

What credentials and location are listed for Ky?

Ky holds the LMHC credential and is listed with HI LMHC and WA LMHC LH. Ky practices in Hawaii.

In which languages can sessions be conducted?

Sessions are offered in English.

What session formats are available?

The original profile indicates current practice details may vary; confirm the current session options before booking.

How are costs handled for sessions?

Cost varies with location and sessions are provided through a subscription model that can be canceled at any time.

How does someone begin working with Ky?

Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Ky Phoenix Jones

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