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Lee Schlanger

Profile / United States

Lee Schlanger, LMHC

Florida

LMHC - Anxiety and Trauma focus

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  • Anxiety and depression
  • Addictions and recovery
  • CBT and attachment work

About Lee

Lee Schlanger is a Florida LMHC with five years of clinical experience. He works with people facing stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and family concerns, parenting stress, anger, self-esteem, bipolar disorder, and ADHD.

Lee focuses on clear, task-oriented work in sessions. He listens to what is most pressing and helps break problems into manageable steps. Sessions concentrate on noticing unhelpful thoughts, testing them, and trying different ways of responding in daily life.

Lee draws on Cognitive Behavioral Therapy alongside attachment-based ideas and client-centered conversation. He uses skills from Dialectical Behavior Therapy and Emotionally-Focused Therapy when they fit a person's goals. The approach is practical: learn a skill, try it between sessions, report back, and adjust the plan.

He has experience supporting people through substance use recovery, anger management, grief after loss, and trauma processing. He also addresses issues that often show up in relationships such as communication problems, commitment worries, codependency, and family of origin patterns.

Lee accepts clients in English and works with international clients. Fees vary with location and use a subscription that can be canceled at any time. To begin, people select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

How his approaches translate to online sessions

Lee uses Cognitive Behavioral Therapy to identify and change unhelpful thought patterns and behaviors; this method supports work on anxiety, depression, and coping with life changes through concrete exercises and homework. He also uses Attachment-Based Therapy ideas to look at how early relationship patterns affect current connections and intimacy-related concerns. Client-Centered Therapy is part of his style too, meaning sessions include open listening and collaborative planning to set goals and next steps.

Finding the right approach is part of the work. He will help determine which methods fit a person's goals and preferences, and adjust the plan as progress is tracked. That decision is made together, based on problems, feedback, and what the person wants to achieve.

The biography highlights telehealth experience but does not list specific session formats here, so confirm the current online session options before booking. Online work can make it easier to fit sessions into busy schedules, allow shorter check-ins when needed, and remove travel time. It also makes it possible to continue skill practice between sessions and bring real-life examples into conversation.

Areas of expertise

Also works with

Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

5+ years

Listed in

Florida

Languages

English

Frequently asked questions

What concerns does he commonly address?

He supports people with stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and family issues, parenting stress, anger, self-esteem, bipolar disorder, and ADHD.

How does he use Cognitive Behavioral Therapy?

He uses CBT to help people notice unhelpful thoughts and habits, test those thoughts, and practice new responses between sessions.

What is his clinical background?

He has five years of experience as a mental health counselor and holds the LMHC credential in Florida.

Where is he licensed and located?

He is a Florida LMHC and practices from Florida.

In which languages can sessions be conducted?

Sessions are offered in English and he accepts international clients.

What session formats are available?

The original biography notes telehealth experience; confirm current session format options before booking.

How are sessions paid for?

Fees vary with location and sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Lee Schlanger

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