Profile / United Kingdom
Lindsey Lewis, BACP
United Kingdom
BACP counsellor - anxiety and relationships
See online therapy options- CBT informed
- Attachment focus
- Client-centred work
About Lindsey
Lindsey Lewis is a BACP counsellor based in the United Kingdom with three years of counselling experience. She works with people facing stress, anxiety, low mood, relationship difficulties, and trauma and abuse. Lindsey also supports clients dealing with self-esteem, grief, intimacy-related issues, parenting and career concerns, and challenges linked to ADHD and bipolar conditions.
She uses a mix of client-centred counselling and practical tools. Sessions often focus on noticing unhelpful patterns, testing new ways of responding, and building stronger boundaries. Lindsey pays attention to attachment and how past relationships affect present behaviour.
People who come to her often want clear steps as well as reflective space. Lindsey offers short exercises, reflective questions, and discussion to help people make incremental changes. She also works on communication skills and strategies for coping with emotion in day-to-day life.
Her work covers a wide range of specific issues including abandonment, adoption and foster care experiences, attachment issues, autism and Asperger syndrome, body image, eating and food-related problems, addiction, domestic violence, and parenting topics such as fatherhood and family problems. Lindsey can also support people exploring BDSM, kink and alternative sex culture concerns.
Sessions aim to blend practical strategies with personable discussion. To begin, prospective clients use the site matching tools to book a first session and discuss goals and options.
How Lindsey’s approaches fit with online therapy
Many of Lindsey’s methods are practical and structured, which can work well in remote sessions. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thoughts and testing small behaviour changes. It is often used for anxiety, low mood and stress by breaking concerns into manageable steps.Attachment-Based Therapy looks at how early relationships shape current patterns. Work here involves noticing how people relate to others and trying different ways of connecting or setting boundaries. Client-Centred Therapy emphasises listening and the client’s own priorities, giving space to reflect and set the agenda for what to work on.
Choosing an approach is a collaborative part of the first meetings. Lindsey will discuss goals, try brief exercises, and adjust methods based on what the client finds most useful. That discussion helps decide whether to lean more on CBT techniques or on attachment and client-centred work.
The profile does not list specific session formats, so confirm available options before booking. Online work can make it easier to fit sessions around work or family life, reduce travel time, and allow shorter check-ins when needed. It can also make sessions less demanding visually by using audio only if that suits the person better.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Lindsey commonly help with?
She helps with stress, anxiety, depression, relationship and intimacy-related issues, trauma and abuse, grief, self-esteem, parenting and career concerns, and ADHD among other topics.
How would she describe her therapeutic style?
Her style blends client-centred counselling with practical tools and reflection. Sessions mix discussion with short exercises to test new ways of responding.
What experience does she bring?
She has three years of counselling experience working with a broad range of concerns and populations within that time.
What are her credentials and location?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and Lindsey accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.