Profile / United States
Lindsey Vining, LCSW
Mississippi
LCSW - Anxiety and Trauma
See online therapy options- Cognitive Behavioral Therapy
- Solution-focused work
- Motivational interviewing
About Lindsey
Lindsey Vining is an LCSW (Licensed Certified Social Worker) with 15 years of clinical experience in Mississippi. She works with people facing stress, anxiety, trauma and abuse, grief, low self-esteem, depression, addictions, relationship and intimacy-related issues, and parenting concerns. Lindsey also supports people dealing with career changes, bipolar disorder, and compassion fatigue.
Her background includes work in inpatient and outpatient settings, crisis and emergency shelters, community mental health, and medical clinics. She has worked with survivors of domestic violence and sexual assault, and with people experiencing serious mental health challenges and homelessness. That range guides how she sees practical needs and safety in treatment.
Lindsey’s style is direct and motivating. She uses humor and optimism alongside clear feedback. Sessions focus on concrete steps and skills rather than long interpretations. Clients can expect straightforward discussion of what is and isn’t working in daily life.
She uses Cognitive Behavioral Therapy and person-centered ideas, combined with solution-focused techniques and motivational interviewing. That mix is aimed at noticing thoughts and habits, testing small changes, and tracking results over time. Lindsey adapts plans based on what a person wants to accomplish.
Her approach emphasizes respect and nonjudgmental listening. She aims to work with each person’s practical constraints, such as schedule or caregiving demands, and to set goals that fit real life.
How Lindsey’s approaches work in online sessions
Lindsey uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test small behavioral changes. CBT focuses on practical exercises and homework that can be tracked between sessions, which is useful for problems like anxiety, depression, and stress.She also uses Acceptance and Commitment Therapy to help people clarify values and commit to actions that matter, even when difficult thoughts or feelings are present. Attachment-Based Therapy is used to look at patterns in close relationships and how early experiences affect current connections.
Choosing the right approach is a collaborative process. Lindsey will discuss goals, preferences, and daily life constraints to decide which methods to emphasize. That decision can shift as progress is tracked and new needs appear.
The biography does not specify which online session formats are offered, so confirm the available options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow focused homework review during a check-in. Some formats may be better for short check-ins while others suit longer skill-building sessions, and Lindsey will help match the format to the work requested.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Mississippi
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, trauma and abuse, grief, depression, addictions, and relationship and parenting issues among other concerns.
How does Lindsey use therapeutic approaches in sessions?
She combines Cognitive Behavioral Therapy with person-centered principles, solution-focused techniques, and motivational interviewing to focus on concrete skills and small changes.
What is her experience background?
She has 15 years of experience across inpatient and outpatient care, crisis and emergency shelters, community mental health, and medical clinics.
What credential and location information is available?
She holds an MS and is an LCSW and practices from Mississippi.
Which languages and international options are supported?
Sessions are offered in English and she accepts international clients.
What session formats are provided?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.