Profile / United Kingdom
Luisa Prosser, BACP
United Kingdom
BACP counsellor - anxiety and relationship issues
See online therapy options- CBT techniques
- Psychodynamic work
- Mindfulness and art
About Luisa
Luisa Prosser is a BACP counsellor in the United Kingdom with 15 years of professional experience. She works with people facing anxiety, depression, stress, relationship and parenting issues, grief, addiction and questions around identity. Her practice also covers ADHD, autism and other special educational needs that affect confidence and daily life.
She has spent recent years working in online counselling and private practice using video calls, phone and live chat. Early in her career she supported young people who struggled with school, bullying, family conflict and uncertainty about sexuality or gender. She helps clients explore options and build a clearer sense of self.
Luisa’s training background is in psychodynamic counselling, and she also uses cognitive behavioural techniques, solution-focused ideas, art therapy and mindfulness. In sessions she focuses on listening, identifying concerns and setting practical goals. The first meeting is used to agree what to work on and how to do it.
Her approach balances exploring past patterns with learning new ways to respond now. That can mean noticing unhelpful thoughts, trying different coping steps, and building everyday routines that feel manageable. Sessions aim to be straightforward and practical while also attending to underlying worries.
People who come to Luisa often want clear steps they can try between sessions. She supports parents and adults who need help with stress, work pressures, relationship breakdown, grief or managing mood and attention differences. She will work with each person to set realistic short-term goals and check progress as therapy continues.
How her approaches translate to online sessions
Luisa uses psychodynamic counselling to explore recurring feelings and relationship patterns. This approach helps people notice how early experiences still affect current choices and emotions.She also uses Cognitive Behavioural Therapy (CBT) techniques to identify unhelpful thoughts and test different responses. CBT methods often involve small experiments and practical steps to change daily habits and reduce distress.
Finding the right blend of approaches is part of the work. Luisa will discuss your concerns, test what helps, and adjust methods based on your goals and preferences. That collaboration helps decide whether to focus more on insight, practical skills, or a mix of both.
Her recent practice has included video calls, phone and live chat, so check the current session options before booking. Online sessions can make it easier to fit counselling into a working day, allow shorter check-ins when needed, and avoid travel time. Luisa will agree session length and frequency with each person so therapy fits around everyday commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with most often?
She works with anxiety, depression, stress, relationship and parenting issues, grief, addiction and identity questions. She also supports people affected by ADHD, autism and related confidence problems.
How would you describe her therapeutic style?
She combines psychodynamic listening with practical methods such as cognitive behavioural techniques and solution-focused steps. Sessions mix reflection on patterns with concrete actions to try between meetings.
How much experience does she have?
She has 15 years of professional experience, including recent work in online counselling and private practice.
What professional credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients; check any regional requirements before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
What do I need to do to start working with her?
Select the See online therapy options button, complete a short matching questionnaire and schedule a first session to discuss goals and how you will work together.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.