Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Mariana Flores

Profile / United States

Mariana Flores, LPC

Texas

Licensed Professional Counselor - Anxiety and Trauma

See online therapy options
  • CBT techniques
  • Client-centered work
  • English and Spanish

About Mariana

Mariana Flores is a Licensed Professional Counselor (LPC) in Texas with seven years of clinical experience. She helps people facing stress, anxiety, trauma and abuse, low self-esteem, depression, and trouble with motivation. She also works with concerns such as grief, addiction, eating issues, parenting strain, anger, career difficulties, and ADHD. Sessions are offered in English and Spanish.

Mariana uses clear, goal-focused methods to address day-to-day problems. She draws on Cognitive Behavioral Therapy to notice and change unhelpful thoughts and habits. She also uses client-centered techniques to keep conversations practical and focused on what matters most to the person in the room.

In sessions she often combines approaches like Emotionally-Focused Therapy and Motivational Interviewing when people need help processing strong feelings or finding internal reasons to change. Trauma-Focused Therapy informs her work with people who have experienced abuse or other traumatic events. Her style is direct and organized, with steps you can try between appointments.

Mariana describes treatment planning as a collaborative process. She and the person she’s working with set clear goals and check progress regularly. She explains options plainly and helps pick strategies that fit daily routines and responsibilities.

Practical matters such as scheduling and fees use a subscription model that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule an initial appointment via the online therapy options button.

How Mariana uses structured approaches online

Mariana frequently uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing practical behavior changes. CBT is useful for anxiety, depression, stress, and motivation problems. She also uses Client-Centered Therapy to keep sessions focused on the person's priorities and to encourage active collaboration on goals. Emotionally-Focused Therapy is used when people need help naming and processing strong emotions that affect relationships and daily functioning.

Choosing the right therapeutic approach is part of the work together. Mariana will discuss goals and preferences and suggest which methods to try first. She checks progress and adjusts plans so the chosen approach fits how a person actually lives and copes.

Session logistics should be confirmed before booking since formats are not specified in the biography. Ask about available session types when you complete the matching questionnaire. Online work can make it easier to fit therapy into a busy schedule, shorten check-ins when needed, or avoid travel time, while still focusing on concrete skills and steps to practice between meetings.

Areas of expertise

Also works with

AddictionsFamily conflictsGriefEating disordersParenting issuesAnger managementCareer difficultiesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEating and food-related issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImmigration issuesIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingTrauma-Focused Therapy

Experience

7+ years

Listed in

Texas

Languages

English, Spanish

Frequently asked questions

What kinds of problems does she help with most often?

She commonly supports people dealing with stress, anxiety, trauma and abuse, low self-esteem, depression, and motivation issues. Additional areas include grief, addictions, eating concerns, parenting strain, anger, career stress, and ADHD.

How would she describe her therapeutic approach?

Her approach is practical and goal-focused, using Cognitive Behavioral Therapy to shift thoughts and behaviors and client-centered methods to keep work relevant to daily life.

How much clinical experience does she have?

She has seven years of professional experience working with the listed concerns.

What credential and location information is available?

She is a Licensed Professional Counselor (LPC) practicing in Texas.

Which languages are supported in sessions?

Sessions are offered in English and Spanish.

Can international clients work with her?

She does not accept international clients at this time.

What should I expect about cost and billing?

Fees vary by location and services are arranged through a subscription model that can be canceled at any time.

How do I begin if I want to work with her?

Use the See online therapy options button, complete a brief matching questionnaire, and then schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Mariana Flores

See online therapy options