Profile / United States
Matrice Morrison, LCMHC
North Carolina
LCMHC in North Carolina - Anxiety and Trauma
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness methods
- Couples and individual work
About Matrice
Matrice Morrison is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with five years of counseling experience. She works with people facing stress, anxiety, trauma and abuse, intimacy-related issues, grief, depression, parenting challenges, and relationship problems. Sessions focus on practical steps and clear goals rather than long, unfocused talks.
Matrice uses Cognitive Behavioral Therapy (CBT) alongside client-centered and mindfulness approaches. She helps people notice unhelpful thoughts and habits, test different responses, and build coping skills that fit day-to-day life. That includes short skills practice and concrete homework between sessions when helpful.
The profile notes experience working with service members at Marine Corps Base Camp Lejeune and offering individual, couples, group, and psychoeducation formats earlier in her career. She also has provided resiliency training meant to strengthen coping for work and home demands.
Matrice lists additional focus areas such as issues around kink and BDSM culture, caregiver stress, communication and trust problems, family of origin concerns, gender dysphoria, and first responder issues. She describes work that addresses guilt, shame, anger, emptiness, and difficulty with commitment or control.
In sessions she aims to be interactive and collaborative, helping people set achievable steps and measure progress. Prospective clients should confirm current session options before booking and follow the site process to complete a short matching questionnaire and schedule an initial meeting.
How cognitive and client-centered methods work online
CBT focuses on identifying unhelpful thoughts and testing new behaviors. It uses short exercises, behavior experiments, and practical homework to change patterns that keep anxiety or low mood going. Client-centered therapy emphasizes listening and collaboration so the client sets priorities and pace. Mindfulness therapy teaches simple attention and breathing practices that reduce reactivity and help with stress and emotional ups and downs.Finding the right mix of approaches is part of the work. The therapist and client talk about goals and preferences and then try specific techniques to see what helps. That collaborative process guides whether sessions lean more on CBT skills, mindfulness practice, or client-centered conversation.
Confirm current session options when you book, since the biography lists past experience with individual, couples, group, and psychoeducation offerings but does not specify current formats. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow for shorter check-ins when schedules are tight. They also let people practice skills between meetings in real-life settings. Discuss practical scheduling needs during the matching questionnaire to find arrangements that fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, trauma and abuse, grief, depression, relationship and intimacy-related issues, parenting strain, and related challenges listed in her profile.
How would she describe her therapeutic style?
She uses an interactive, client-centered approach with concrete steps. Cognitive Behavioral Therapy and mindfulness tools are part of how she structures sessions.
How much clinical experience does she have?
She has five years of counseling experience and additional experience providing services on Marine Corps Base Camp Lejeune over the past decade.
What are her credentials and location?
She is an LCMHC licensed in North Carolina and practices in that state.
Which languages are supported?
Sessions are offered in English.
Can she work with international clients?
She does not accept international clients at this time.
What formats are used for sessions?
Her biography notes past work in individual counseling, couples counseling, group therapy, and psychoeducation; confirm current session formats before booking.
How are fees and getting started handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.