Mimi Mohr, LCSW

Mimi Mohr is a Licensed Clinical Social Worker (LCSW) in Oklahoma with 15 years of experience helping people manage stress, anxiety, addictions, relationship struggles, trauma, and mood concerns. She works directly with clients on practical skills for coping and decision making. Mimi talks through current problems and teaches strategies people can use between sessions.

She has a background in addictions and gambling treatment and draws on that experience when addiction is part of a client's concern. Mimi also has extensive work with post-traumatic stress and how traumatic events can affect the body and behavior. She explains the brain-related aspects of these conditions in clear, nontechnical terms.

Mimi uses cognitive behavioral ideas alongside acceptance and commitment methods and client-centered approaches to help people notice unhelpful thoughts and try different responses. She also incorporates skills from dialectical behavior therapy and relationship work using the Gottman Method when those fit a person's goals. Sessions focus on learning concrete tools and practicing them in everyday life.

Her work addresses a wide set of issues including grief, intimacy-related concerns, eating and body-image struggles, caregiver stress, chronic illness, codependency, attachment and abandonment worries, and communication or commitment problems. Mimi helps people identify next steps and set achievable goals.

People can expect direct explanations, real-world exercises, and follow-up suggestions to reinforce progress between meetings.

How CBT and related approaches work for online care