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Neidin Mooney

Profile / United Kingdom

Neidin Mooney, BACP

United Kingdom

BACP counsellor - anxiety and stress

See online therapy options
  • Cognitive Behavioral Therapy
  • Attachment work
  • Mindfulness techniques

About Neidin

Neidin Mooney is a BACP counsellor practising in the United Kingdom with five years of experience. She works with stress, anxiety, anger, low self-esteem, depression, coping with life changes, LGBT issues, relationship and family concerns, trauma and abuse, grief, eating issues, parenting and ADHD.

Neidin offers short, practical steps alongside space to reflect. Sessions combine structured tools with time to talk about patterns that keep causing trouble. She aims to help people notice unhelpful thoughts, try different responses and build small routines that make everyday life easier.

Her approach draws on Cognitive Behavioral Therapy, client-centred methods and attachment-based ideas. That mix lets her use practical exercises alongside discussion about how early experiences shape current responses. Mindfulness and elements of dialectical behaviour work are also part of how she practises.

She has specific experience supporting people living with neurodiversity and has worked over four years with children and young people with learning disabilities, autism and ADHD, which has influenced how she adapts sessions. Neidin also notes experience with OCD and issues linked to adoption, foster care and abandonment concerns.

Sessions are offered in short or standard lengths and can be arranged by following the directory booking flow. Fees vary by location and use a subscription model that can be cancelled at any time. Sessions are conducted in English and international clients are not accepted.

How her approaches work in online sessions

Neidin uses Cognitive Behavioral Therapy to help people identify thoughts and behaviours that maintain stress or low mood, and then test small practical changes. She also draws on attachment-based ideas to look at how past relationships shape current responses and connection patterns. Client-centred work means sessions include open listening and follow the pace the person sets while incorporating active tools when useful. Neidin frames planning and technique selection as a collaborative process so the person and counsellor choose what feels most useful for their goals. Online sessions can make it easier to fit therapy into a busy life, for example by reducing travel time or allowing a shorter check-in during a break. The directory booking flow asks you to complete a short matching questionnaire and then schedule a first session, so practical arrangements can be agreed before you start. Confirm the session formats offered for this counsellor through the booking interface before you book so you know which options are available.

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefEating disordersParenting issuesADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

5+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

Which concerns does she commonly help with?

She works with stress, anxiety, anger, low self-esteem, depression, grief, eating issues, parenting challenges and ADHD among other concerns.

How does she use Cognitive Behavioral Therapy?

CBT is used for noticing unhelpful thoughts and testing new ways of responding. It is paired with practical exercises to manage day-to-day difficulties.

What experience does she bring?

Neidin has five years of counselling experience and has worked over four years supporting children and young people with learning disabilities, autism and ADHD.

What credentials and location are listed?

She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can she work with international clients?

She does not accept international clients at this time.

How are sessions arranged and what do they cost?

Cost varies by location and is provided through a subscription that can be cancelled at any time.

How do I begin a series of sessions?

Select the See online therapy options button, complete a short matching questionnaire and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Neidin Mooney

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