Profile / United States
Nichole Molnar, LCPC
Illinois
LCPC - Anxiety and Depression focus
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness techniques
- Relational issues
About Nichole
Nichole Molnar is a Licensed Clinical Professional Counselor (LCPC) in Illinois with 10 years of experience. She works with people facing anxiety, depression, stress, trauma, grief, relationship and parenting concerns, and ADHD. Nichole also addresses compassion fatigue, self-esteem, and intimacy-related issues.
She uses Cognitive Behavioral Therapy (CBT) and behavioral approaches to help people notice unhelpful thoughts and change patterns that get in the way. She also integrates Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT) skills, client-centered methods, and mindfulness techniques as needed. Sessions focus on practical strategies and small behavioral changes that can reduce symptoms and improve daily functioning.
Nichole treats problems like communication breakdowns, attachment and abandonment concerns, codependency, control issues, and caregiver stress. She also works with clients dealing with divorce, fatherhood issues, first responder stress, and disruptive mood challenges. Her approach includes skill-building for coping and clearer decision making.
She emphasizes collaboration and helps clients identify what they already do well and where they want to change. Sessions typically include goal-setting, brief skill practice, and review of what worked between meetings. Nichole aims to move through issues efficiently while adjusting methods to what a client finds useful.
People who prefer straightforward, structured work on thoughts, habits, and relationships may find her approach a practical fit. Prospective clients should confirm current session options before booking and follow the site process to schedule an initial appointment.
Applying structured approaches online
Nichole uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test new responses. CBT sessions often focus on concrete practice tasks and behavior changes that can be tracked from week to week.She also draws on Acceptance and Commitment Therapy, which helps people clarify values and take committed actions even when unpleasant thoughts or feelings appear. Client-centered methods are used to keep the work collaborative and to focus on what the client finds most relevant.
Finding the right approach is part of the work together. The therapist will review a client’s goals and preferences and recommend which techniques to prioritize. That decision is made with the client rather than imposed on them.
The original biography did not list specific session formats, so confirm available online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow brief check-ins when time is limited, or let clients use methods like mindfulness exercises between meetings. Ask about current session options when you schedule to match format, timing, and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people managing anxiety, depression, stress, trauma, grief, relationship and parenting concerns, and ADHD-related challenges.
How does she use CBT in sessions?
She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and habits and to try new ways of responding through small behavioral changes and skill practice.
What experience does she bring?
She has 10 years of clinical experience working with a range of issues including compassion fatigue, self-esteem, and communication problems.
What credential and region does she practice under?
She is a Licensed Clinical Professional Counselor (LCPC) practicing in Illinois.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking through the site.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.