Profile / United States
Pam Biggs-Reed, LMHC
Florida
Licensed Mental Health Counselor - Addictions and Trauma
See online therapy options- Cognitive Behavioral Therapy
- Client-centered methods
- Solution-focused steps
About Pam
Pam Biggs-Reed is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 25 years of experience. She helps people dealing with depression, anxiety, trauma and abuse, addictions, grief, relationship and intimacy concerns, parenting strain, and stress. She also supports people facing career changes, self-esteem struggles, anger, ADHD, and caregiving pressures.
Her approach is practical and focused on clear goals. She uses Cognitive Behavioral Therapy (CBT) alongside client-centered and solution-focused methods. That means sessions include identifying unhelpful thoughts and testing different ways of responding. She also draws on trauma-focused work when past events continue to affect daily life.
Pam emphasizes working together to set concrete goals and action steps. Sessions typically look at patterns that keep problems going and try small experiments to change them. She pays attention to relationship and family dynamics that affect the person in front of her.
Over her career she has supported people affected by substance use and those who care for someone with an addiction. She has experience with adoption and foster care issues, blended family concerns, caregiver stress, and aging-related challenges. Her practice also addresses family-of-origin wounds, codependency, and communication problems.
People can expect a straightforward, structured process that breaks problems into manageable parts. Pam balances short-term problem solving with work on deeper trauma when needed. To begin, clients follow the site steps to select therapy options and schedule an initial session.
How Pam uses structured approaches in remote sessions
Pam commonly uses Cognitive Behavioral Therapy and client-centered work in sessions. CBT means identifying patterns of thinking and behavior that keep problems going and trying small experiments to change those patterns. That approach is useful for anxiety, depression, stress, and many everyday problems.Client-centered methods focus on listening and helping the person clarify what matters to them. Solution-focused steps concentrate on specific, short-term goals and practical actions to move forward. Both help when a client wants concrete progress within a few sessions.
Finding the right mix of methods is part of the work. She will collaborate with each person to choose approaches that match their needs, goals, and preferences. That conversation guides whether sessions lean more toward CBT exercises, trauma-focused work, or brief solution-focused planning.
The site lists how to start and schedule sessions. Confirm the current session formats before booking so you know if a phone or video option is available. Online sessions can fit into a busy week, allow shorter check-ins when needed, and avoid travel time, which helps people keep therapy consistent.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Indiana, Florida
Languages
English
Frequently asked questions
What concerns does she address most often?
She commonly helps with depression, anxiety, trauma and abuse, addictions, grief, relationship and intimacy issues, parenting stress, and ADHD-related challenges.
How would she describe her therapeutic style?
Her style is practical and collaborative. She focuses on clear goals, action steps, and testing changes in everyday life.
What experience does she bring to sessions?
She has 25 years of clinical experience working with adults and with family-related concerns, including substance use and caregiver stress.
What are her credentials and practice location?
She is a Licensed Mental Health Counselor, LMHC, licensed in Indiana and Florida, and practices out of Florida.
In which languages are sessions offered?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How is payment handled and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time. Specific pricing is provided during sign-up.
What do I do to begin working together?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.