Profile / United States
Patrice Brantley, LMHC
Florida
Florida LMHC - Stress and Anxiety
See online therapy options- CBT methods
- Mindfulness practices
- Goal focused work
About Patrice
Patrice Brantley is a Florida Licensed Mental Health Counselor (LMHC) with 10 years of professional experience. She works with people who face stress, anxiety, low motivation, self-esteem and confidence issues, career difficulties, and life transitions. Patrice also addresses concerns such as trauma and abuse, relationship and intimacy-related issues, sleeping problems, anger, and depression.
In sessions she uses straightforward conversation and practical strategies. She leans on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try alternative responses. She also draws from Client-Centered Therapy, Dialectical Behavior Therapy, mindfulness, and motivational interviewing when those approaches fit the concern.
Patrice focuses on clear goals and steps. That can mean breaking a problem into smaller parts, testing out new coping habits, or practicing skills between meetings. She talks through what’s getting in the way and what might be worth trying next.
She pays attention to life roles and real-world stressors, including caregiver strain, fatherhood questions, work and money stress, and cultural concerns. Patrice also supports people dealing with OCD symptoms, postpartum depression, seasonal mood shifts, and issues around commitment, forgiveness, guilt, or self-love.
Sessions are conducted in English and follow the state LMHC standards for practice. Before a first session she asks about current difficulties and goals so the work can be focused and practical from the start.
How Patrice uses structured approaches in online work
Patrice frequently uses Cognitive Behavioral Therapy to identify patterns of thought and behavior that maintain stress or anxiety, then tests practical alternatives to those patterns. She also incorporates Client-Centered Therapy, which focuses on clear listening and reflecting to help people clarify their own goals and values.Finding the right mix of methods is collaborative. Patrice works with each person to decide which approach or combination makes sense given their goals, habits, and daily demands. She checks in and adjusts the plan as needed rather than keeping to a fixed method.
Confirm the exact session formats available before booking because the biography does not list specific options. Online work can make it easier to fit sessions into busy schedules, reduce travel time, and allow shorter check-ins when needed. It also makes it simple to practice new skills in real-life settings between meetings. Licensed professionals can adapt brief skill coaching, paced exposure exercises, and CBT homework to online appointments to keep the work practical and focused.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does Patrice help with?
She works with stress, anxiety, low motivation, self-esteem, career issues, life changes, and related concerns such as trauma, relationship and intimacy issues, sleep problems, anger, and depression.
How does she typically approach therapy?
She uses practical, structured approaches like Cognitive Behavioral Therapy alongside client-centered conversation, DBT skills, mindfulness, and motivational interviewing when helpful.
How much experience does she have?
She has 10 years of professional work experience as a mental health counselor in clinical settings.
What are her credentials and where is she based?
She is a Licensed Mental Health Counselor (LMHC) practicing in Florida.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are offered?
Please confirm current session options before booking, as the biography does not specify which formats are used.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.