Profile / United States
Rachel Green, LPCC
Ohio
Ohio LPCC - Stress and Anxiety
See online therapy options- CBT techniques
- Skills training
- Parenting support
About Rachel
Rachel Green is an Ohio LPCC with eight years of clinical experience. She works with people facing stress, anxiety, relationships, trauma and abuse, grief, depression, addictions, parenting concerns, and self-esteem difficulties. She also assists those coping with life changes and ADHD. Rachel focuses on concrete problems and practical steps rather than abstract labels.
She uses straightforward conversations to notice unhelpful thoughts and habits. Cognitive Behavioral Therapy (CBT) is part of her approach, alongside client-centered methods and skills from Dialectical Behavior Therapy. She brings mindfulness and motivational interviewing into work when they fit a person’s goals.
Rachel’s background includes pediatric behavioral health, individual therapy, and crisis intervention. That experience informs how she supports parents and caregivers working on parenting techniques and the parent-child bond. She also draws on approaches that consider brain development and behavioral strategies when relevant.
Sessions typically focus on identifying patterns that keep problems going. Then she helps people test small changes and practice new responses. Sessions can include skills training, behavior plans, and problem-solving steps. Progress is tracked with concrete goals and regular check-ins.
She works with a wide range of concerns such as body image, attachment and abandonment issues, communication problems, substance use, eating-related issues, anger, and career stress. Her method is collaborative and task-oriented, aimed at helping people build tools they can use outside sessions.
How Rachel Uses Structured Approaches in Online Sessions
Rachel commonly draws on Cognitive Behavioral Therapy to help people spot thought patterns and try small behavioral changes. CBT sessions often focus on practical experiments, homework tasks, and tracking results to reduce symptoms like anxiety and low mood.She also uses client-centered methods that prioritize the person’s perspective. That means listening for what matters most, reflecting it back, and shaping goals that fit daily life. Dialectical Behavior Therapy contributes emotion-regulation and distress-tolerance skills when intense feelings get in the way of problem solving.
Choosing the right approach is part of the work. Rachel collaborates with each person to decide which combination of CBT, client-centered listening, or DBT skills will best match their goals and preferences. The plan can change as progress is made.
The original biography does not list specific online session formats. Confirm the therapist’s current session options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, or allow shorter check-ins when that suits a person’s routine. Therapists can adapt homework, skill practice, and scheduling to align with everyday life without promising a specific format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with stress, anxiety, depression, trauma and grief, as well as relationship and parenting issues. Additional focuses include body image, addictions, anger, and ADHD.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and habits, test small behavioral changes, and practice new responses to problems. CBT is one tool among others in her work.
What is her clinical background and experience?
She has eight years of experience and has worked in pediatric behavioral health, individual therapy, and crisis intervention. That background informs work with parents and people who have experienced trauma.
What credential and location does she hold?
She is an Ohio LPCC practicing in Ohio.
Which languages and international work are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Confirm current session options with the provider before scheduling.
How are costs handled?
Cost varies with location and services. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.