Profile / United States
Rebecca Burda, LCSW
Wisconsin
LCSW - Child, adolescent and parent support
See online therapy options- Cognitive Behavioral Therapy
- Parenting and caregiver help
- Trauma informed methods
About Rebecca
Rebecca Burda is a Licensed Clinical Social Worker (LCSW) with nine years of clinical experience in Wisconsin. She works with children, adolescents, young adults, and parents and caregivers. Her practice focuses on stress, anxiety, trauma and abuse, parenting concerns, depression, ADHD, relationship and family issues, and coping with life changes.
She often uses straightforward, practical methods in sessions. Rebecca listens to what feels most pressing and helps people set clear goals. She draws on Cognitive Behavioral Therapy to notice unhelpful thoughts and test different responses. She also uses client-centered methods and skills-based approaches when they fit.
Rebecca has worked with people who have autism, ADHD, mood disorders, panic attacks, and trauma histories. She has experience supporting those with mild to moderate intellectual disability alongside mental health concerns. She also brings knowledge of adoption and foster care issues, blended family dynamics, caregiver stress, and communication problems.
Her style is direct and honest. Sessions include talking through problems, practicing new skills, and tracking small changes over time. When trauma is part of the picture, she may use EMDR-informed tools and mindfulness techniques to reduce distress and build coping skills.
Rebecca supports clients in English and accepts international clients. She holds Illinois and Wisconsin LCSW credentials. To begin, clients follow the platform steps to match and schedule a first session.
How Rebecca uses structured approaches in online sessions
Rebecca commonly uses Cognitive Behavioral Therapy to help people identify patterns of thinking and behavior. CBT involves noticing unhelpful thoughts, testing them, and practicing alternative responses to reduce distress and improve daily functioning.She also draws on Client-Centered Therapy, which focuses on listening and building a clear set of personal goals. This approach helps people describe what matters most and guides practical steps toward those goals. Dialectical Behavior Therapy skills appear when emotional regulation and distress tolerance are needed; these are concrete skills for managing strong emotions and improving communication.
Finding the right approach is collaborative. Rebecca will work with each person to decide which methods match their needs, goals, and preferences, and she adjusts plans as progress is tracked.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy routine, reduce travel time, allow shorter check-ins when needed, and let someone join from different locations. Licensed professionals can use these benefits to integrate therapy into everyday life without expecting a particular format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Wisconsin, Minnesota, Tennessee, Illinois
Languages
English
Frequently asked questions
What problems does she commonly address?
She works with stress, anxiety, trauma and abuse, parenting issues, depression, ADHD, relationship and family concerns, anger, self esteem, bipolar disorder, and coping with life changes.
How would she describe her therapeutic style?
Her approach is direct and person-centered. She helps set clear goals, teaches practical skills, and uses structured methods like CBT and DBT skills when helpful.
How much clinical experience does she have?
She has nine years of experience working in clinical settings with a range of ages and diagnoses.
What are her credentials and where is she based?
She is an LCSW licensed in Illinois and Wisconsin and practices from Wisconsin.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
Yes, she accepts international clients.
How are sessions structured and delivered?
Confirm current session options before booking since formats are not specified here. Initial work typically includes goal setting, skill practice, and progress check-ins.
How does billing and cost work?
Cost varies with client location and sessions use a subscription that can be canceled at any time.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.