Profile / United States
Roy Rindom, LMHC
Florida
Licensed Mental Health Counselor - Relationships and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Emotionally focused work
About Roy
Roy Rindom is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 22 years of experience. He works with adults on concerns such as stress, anxiety, relationships, self-esteem, depression, addiction, grief, parenting issues, and coping with life changes. Sessions address practical problems and everyday struggles that get in the way of functioning and relationships.
Rindom focuses on helping people notice unhelpful thoughts and habits and then try different ways of responding. He draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, client-centered methods, and emotionally-focused approaches to offer concrete tools. In sessions he listens, clarifies patterns, and helps set clear steps clients can try between meetings.
Clients can expect simple behavioral experiments, thought records, and values-based exercises when those fit the issue. The work often includes communication skills and exercises that address relationship stress and intimacy-related concerns. He also addresses complex situations such as trauma, addiction, chronic illness, and identity-related issues including LGBT concerns.
Rindom explains problems in everyday language and emphasizes moving forward with specific actions. He has experience with autism and Asperger syndrome, blended-family and fatherhood issues, codependency, and sexual diversity topics such as BDSM and kink. His background includes long-term clinical work with adults and couples.
People who want a practical, structured approach and clear steps to try often find this style useful. Before booking, confirm current session options and any logistics you need to plan for.
How his approaches translate to online work
Rindom uses Cognitive Behavioral Therapy to help people identify and test unhelpful thoughts and habits. CBT typically involves short experiments, thought records, and behavioral changes to reduce distress and improve daily functioning. Acceptance and Commitment Therapy emphasizes clarifying values and taking committed action even when difficult feelings are present; it can help with motivation and coping with chronic problems.Sessions also draw on client-centered techniques that prioritize listening and reflecting so the client’s own goals guide the work. Together the therapist and the client decide which approaches to emphasize based on the client’s needs, goals, and preferences. This collaborative decision-making is part of the first sessions.
Confirm current session formats before booking so you know what options are offered. Online work can make it easier to fit therapy into a workday, reduce travel time, and allow shorter check-ins when needed. It can also let people practice skills in the settings where problems occur. Ask about specific session logistics when you schedule the first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, depression, relationship and self-esteem issues, addictions, grief, parenting and many life change challenges.
How would he describe his therapeutic style?
He uses practical, structured methods that focus on noticing unhelpful thoughts and trying different behaviors. Sessions mix listening with concrete exercises and steps to practice between meetings.
What is his background and experience?
He has 22 years of clinical experience in mental health counseling and long-term work with adults and couples on a wide range of issues.
What credential does he hold and where does he practice?
He is an LMHC practicing in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the US work with him?
He accepts international clients; confirm any licensure or regional details that may affect services.
How does payment and cost work?
Cost varies with location and services. Sessions use a subscription model that can be canceled at any time.
What are the first steps to start therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.