Profile / United States
Royneisha Johnson, LMFT
Florida
LMFT - Relationship and anxiety concerns
See online therapy options- CBT skills practice
- ACT and values work
- Attachment focus
About Royneisha
Royneisha Johnson is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida with 11 years of clinical experience. She focuses on stress, anxiety, relationship and family concerns, self-esteem, coping with life changes, addictions, trauma and grief among other issues. She speaks English and works with adults seeking practical support for emotional and behavioral challenges.
She uses Cognitive Behavioral Therapy (CBT) alongside other approaches to help people notice patterns that keep them stuck. Sessions look at thoughts, feelings and actions and test out different responses in everyday situations. She also draws on Acceptance and Commitment Therapy (ACT), attachment-focused ideas, client-centered work and skills from Dialectical Behavior Therapy (DBT) when they fit the problem.
Her practice emphasizes concrete tools more than abstract talk. Clients can expect skill-building, behavioral experiments and steps to reduce upsetting symptoms or problematic habits. Conversations are straightforward and focused on what a person can try between sessions.
Royneisha pays attention to relationship dynamics and to how past experiences shape current reactions. When needed she addresses parenting stress, intimacy issues, communication problems and complications that come from trauma or loss. She also helps with anger, impulsivity, addictive behaviors and career-related concerns.
Practical matters such as cost vary by location and use a cancellable subscription model. To begin, a person completes a short matching questionnaire and schedules a first session through the online therapy options button. This starts the process of identifying goals and picking techniques that match the person's life.
How her approaches translate to online sessions
Royneisha uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thoughts and test practical changes in daily life. CBT sessions focus on specific problems, short experiments and homework to practice new behaviors between meetings.She also uses Acceptance and Commitment Therapy (ACT) which helps people clarify personal values and take small actions that align with those values even when feelings are difficult. Attachment-based ideas guide work on relationship patterns and how early bonds affect current communication and closeness.
Finding the right blend of methods is part of the work. She collaborates with clients to pick approaches based on their goals, preferences and the issues they bring. That means adjusting the mix of CBT, ACT or attachment-focused exercises as progress is reviewed.
Session formats should be confirmed before booking because specific online options are not listed here. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and let clients practice skills in the environments where the problems occur. Ask about available session types when completing the questionnaire so arrangement and technical needs can be discussed.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Oklahoma, Florida
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship and family concerns, self-esteem, grief, trauma, addiction, parenting strain, mood issues and related areas listed in her specialties.
How does she use Cognitive Behavioral Therapy?
She uses CBT to identify unhelpful thoughts and habits, test new responses, and practice skills between sessions to reduce distress and change behavior.
What is her clinical background and experience?
She is a Licensed Marriage and Family Therapist with 11 years of experience working in behavioral health and relationship-related concerns.
Where is she licensed and based?
She holds LMFT credentials in Florida and Oklahoma and practices in Florida.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions billed?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.