Profile / United States
Sabrina Gonzalez, LICSW, LCSW
New Mexico
LICSW, LCSW - Relationships and Trauma
See online therapy options- LGBT concerns
- Cognitive Behavioral Therapy
- Trauma and abuse
About Sabrina
Sabrina Gonzalez is a LICSW, LCSW licensed in New Mexico with 20 years of professional experience. She helps people with LGBT concerns, relationship issues, family conflict, and trauma and abuse. She also supports people dealing with anxiety, depression, stress, grief, and parenting strain.
Sabrina uses practical, conversational sessions. She listens to the immediate problem and helps identify thoughts and behaviors that keep it going. She works with clients to try different ways of responding and to build clear steps for change. Sessions focus on what can be tried between meetings as well as during them.
Her approach draws on several methods, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Attachment-Based work. That means attention to current thinking patterns, values-based action, and how early relationships shape present reactions. These methods are used to address concerns like intimacy issues, anger, career stress, and coping with life changes. She offers services in English and will work with international clients. Cost varies by location and sessions are provided through a subscription model that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.
How her approaches translate to online sessions
Sabrina uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy alongside Attachment-Based ideas. CBT focuses on spotting unhelpful thoughts and testing different responses to reduce anxiety, depression, and stress. ACT emphasizes clarifying values and taking small, values-based actions when emotions are difficult. Attachment-based work looks at how early relationships influence current reactions and patterns in close relationships.Choosing the right approach is part of the work. Sabrina will discuss your goals and preferences and help decide which methods to try first. She frames this as a collaborative process where adjustments are made based on what helps in everyday life.
The original biography does not specify session formats, so confirm options before booking. Online sessions can make it easier to fit therapy into a busy schedule, skip travel time, or choose shorter check-ins when needed. Many people find virtual appointments help them practice skills in real-world settings and carry changes into daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
New Mexico, Florida, Pennsylvania, Arizona, Vermont, Kansas
Languages
English
Frequently asked questions
What issues does she most often help with?
Sabrina helps people with LGBT concerns, relationship problems, family conflict, trauma and abuse, anxiety, depression, grief, parenting strain, and related issues.
How would she describe her therapeutic style?
She uses practical, conversational sessions that focus on identifying unhelpful thoughts and habits and trying small experiments between meetings.
What is her professional background?
She has 20 years of professional work experience in clinical settings supporting people with trauma, relationship problems, and caregiver stress.
Which credentials and location apply to her practice?
She is listed as LICSW, LCSW and is licensed in New Mexico.
In what language are sessions offered?
Sessions are offered in English and she also accepts international clients.
What session formats are available?
The original biography does not list session formats. Confirm current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.