Profile / United States
Samuel Higgerson, LCSW
Illinois
LCSW in Illinois - stress and relationship work
See online therapy options- CBT and ACT methods
- Practical skill building
- Trauma and parenting focus
About Samuel
Samuel Higgerson is an LCSW licensed in Illinois with eight years of clinical experience. He helps people who are stressed, anxious, grieving, or dealing with relationship and parenting challenges. He also supports those facing trauma, anger, low self-esteem, career transitions, ADHD, and compassion fatigue.
Samuel uses straightforward conversation to notice thoughts and habits that get in the way. He often draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and test different ways of responding. He also uses Acceptance and Commitment Therapy (ACT) and attachment-based ideas when they fit the problem.
Sessions focus on practical steps people can try between meetings. This can include small behavioral experiments, brief skill practice, and clearer communication strategies for relationships and parenting. He explains tools in plain terms and checks in about what actually helps.
His background includes eight years of professional work in mental health settings, with direct experience addressing trauma and relationship concerns. Samuel aims to be direct and practical in sessions, working with clients to set clear goals and track progress over time.
People who prefer structured, skills-focused work often find this approach useful. If the idea of noticing specific thoughts and trying different responses feels right, Samuel organizes sessions around that style and adjusts methods as needed.
How his approaches work in online sessions
Samuel commonly uses Cognitive Behavioral Therapy (CBT) to map out unhelpful thoughts and behaviors, then tests new responses through small experiments and homework. CBT is useful for anxiety, depression, anger, and habit change. He also draws on Acceptance and Commitment Therapy (ACT), which focuses on clarifying values and building willingness to accept difficult feelings while moving toward chosen actions.Choosing the right approach is part of the work together. Samuel will review your goals and try methods that match your situation, adjusting techniques if something isnt working. That collaborative process helps narrow which strategies to focus on and which to set aside.
Confirm the current session options before booking, as formats are not listed here. Online therapy can make it easier to fit appointments into a weeknight or lunch break, reduce travel time, and allow brief check-ins when schedules are tight. It also lets people try exposure or role-play exercises from their everyday settings and practice communication skills in real-life moments. If a particular session format matters to you, check the available options before scheduling.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What kinds of problems does he help with most often?
He helps with stress, anxiety, depression, trauma and abuse, relationship and parenting concerns, anger, self-esteem, grief, career changes, ADHD, and compassion fatigue.
How would he describe his therapeutic style?
His style is practical and structured, using conversation and concrete exercises to notice thoughts and try different responses.
What is his experience background?
He has eight years of professional work experience in mental health settings, focusing on trauma, relationships, and related concerns.
What are his credentials and where is he based?
He is an LCSW licensed in Illinois and practices within that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are sessions scheduled and what is the cost model?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.