Profile / United States
Sarah Clemmons, LCSW, CSW
Georgia
LCSW in Georgia - Stress and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- Emotion regulation skills
- Career and grief support
About Sarah
Sarah Clemmons is a Licensed Clinical Social Worker (LCSW) in Georgia with ten years of professional experience. She helps people manage stress, anxiety, career problems, depression, and major life changes. Sarah also works with concerns such as compassion fatigue, addiction, grief, relationship and intimacy challenges, and sleep or anger difficulties.
Sarah uses straightforward, practical work in sessions. She listens to what matters most and helps people notice thoughts and habits that get in the way. Sessions often include talking through situations, trying small experiments, and building skills to respond differently to stress.
Her background includes a range of clinical approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), narrative work, mindfulness, and a client-centered style. That mix allows her to focus on concrete skills like emotion regulation, thought tracking, and problem solving along with exploring personal stories that shape behavior.
Sessions are practical and goal-focused while still allowing space to tell difficult parts of a life story. Sarah can help with both immediate coping strategies and longer-term patterns, such as codependency, attachment questions, or chronic illness stress. She aims to help people find clearer ways to act when emotions run high.
For someone worried about next steps, Sarah’s approach is straightforward: clarify what’s most stressful, choose a few manageable goals, and test changes between sessions. She encourages small, measurable steps and regular check-ins to see what is working and what needs to change.
How therapeutic approaches translate to online work
Sarah often uses Cognitive Behavioral Therapy (CBT) online to help people notice unhelpful thoughts and test small behavioral changes. CBT sessions typically focus on concrete steps like mood tracking, thought records, and short experiments to change routines and reactions.She also draws on Dialectical Behavior Therapy (DBT) skills for emotion regulation and mindfulness practice to help reduce reactivity. DBT skills teach specific techniques for managing intense feelings, while mindfulness work supports attention and stress reduction in everyday moments.
Choosing the best approach is a collaborative process. The therapist and client review goals and preferences together and decide which techniques to try first. That plan can shift based on what feels most useful in early sessions, with a mix of skills training and narrative reflection as needed.
The original biography lists several communication options including messaging, live chat, phone, and video. Confirm which of those formats are currently offered before booking. Online sessions can make it easier to fit therapy into a work break, avoid travel time, or use a shorter check-in by phone when attention or bandwidth are limited. The therapist will work with clients to match session length and format to practical daily needs and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of issues does she help with most often?
She helps people with stress, anxiety, career challenges, depression, and coping with life changes. Her practice also covers grief, addiction concerns, relationship and intimacy issues, and sleep or anger problems.
What therapy approach does she use in sessions?
Sarah uses a mix of approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, narrative work, and a client-centered style. She combines skill-building with exploring personal stories to address both immediate problems and longer patterns.
How much experience does she have?
She has ten years of clinical experience working with a range of concerns from anxiety to chronic illness and addiction. That experience informs both short-term problem solving and longer-term skill building.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) in Georgia and also listed as CSW. Sessions are offered from Georgia and follow those credential details.
Which languages are supported and can international clients join?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original biography mentions messaging, live chat, phone, and video as communication options. Confirm current session formats before booking to ensure they match your needs.
How are fees and payments handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm the current fee structure on the booking page before scheduling.
How do I begin working with her?
To start, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process begins the intake and scheduling steps.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.