Profile / United Kingdom
Shaun Brant, NCPS
United Kingdom
NCPS counsellor - Stress and anxiety
See online therapy options- Cognitive Behavioral Therapy
- Client-Centred work
- Motivational interviewing
About Shaun
Shaun Brant is an NCPS counsellor practising in the United Kingdom with four years of professional experience. He works with people facing stress, anxiety, addictions, trauma and abuse, grief and loss, and low mood. Sessions are conducted in English and Shaun accepts international clients.
Shaun uses practical, structured methods to help people notice unhelpful thoughts and habits. He draws on Cognitive Behavioral Therapy and client-centred techniques to identify patterns that keep problems going. He also offers hypnotherapy and motivational interviewing as tools when those methods fit a person's goals.
In sessions Shaun listens to the story each person brings and helps turn that into concrete steps. That might mean testing a different way of thinking, trying a new behaviour, or practising a short exercise between meetings. He keeps sessions focused on small, achievable changes that can reduce stress and improve day-to-day functioning.
Shaun has particular experience with issues such as sleeping problems, eating and body image concerns, anger, self-esteem, and coping with life changes. He also works with people facing relationship and communication problems, parenting strain, ADHD-related challenges, and substance misuse.
People who choose Shaun can expect a straightforward, goal-focused approach. He asks about practical priorities early on and checks progress as work continues. To begin, prospective clients complete a brief matching questionnaire and schedule a first session.
How his approaches translate to online work
Shaun commonly uses Cognitive Behavioral Therapy to break problems into clear thoughts, feelings and behaviours. CBT sessions online can focus on identifying thought patterns, planning small behavioural experiments, and reviewing results between meetings. He also uses client-centred methods that prioritise the person’s perspective and practical goals, offering space to talk through what matters most.Hypnotherapy is offered as another option and is explained in simple terms during assessment. It is presented as a technique for focused relaxation and suggestion to support change, which some people find useful for habits, anxiety or sleep-related issues. Shaun discusses which approaches suit a person during the first meetings and decides collaboratively what to try first.
Confirm the exact session formats before booking, as the profile does not list them. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. They also allow people to choose quieter surroundings, turn off video for lower bandwidth, or schedule sessions across different time zones when working with an international therapist.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which problems does Shaun commonly work with?
He works with stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and communication problems, eating and sleeping concerns, parenting strain, anger, low self-esteem, coping with life changes and ADHD.
How does he use Cognitive Behavioral Therapy?
He uses CBT to help people spot unhelpful thoughts and habits, and then try different ways of thinking and behaving to reduce distress.
What is his professional background?
Shaun has four years of professional experience working with people on a range of mental health and behavioural concerns.
What credential does he hold and where is he based?
He holds NCPS and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with Shaun?
He accepts international clients.
What formats are available for sessions?
The original profile does not list specific session formats; please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.