Profile / United States
Sherile Smith, LMHC, LPC
Louisiana
LMHC LPC - stress and relationships
See online therapy options- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
- Client-Centered approach
About Sherile
Sherile Smith is an LMHC and LPC practicing in Louisiana with 25 years of experience helping people manage stress, anxiety, relationship strain, anger, self-esteem, and depression. She also supports people facing addictions, trauma and abuse, parenting concerns, career transitions, bipolar disorder, and compassion fatigue. Sherile offers a practical, person-focused approach to therapy.
Her style centers on listening first and then building a plan together. She uses clear tools from Cognitive Behavioral Therapy alongside Client-Centered and Emotionally-Focused methods. Sessions typically focus on noticing unhelpful thoughts, changing patterns of behavior, and improving how people communicate in important relationships.
Sherile aims to help clients set concrete goals and try new responses in daily life. She works with common problems such as body image, codependency, commitment worries, and blended family issues. She also addresses chronic pain or illness, chronic stress from disaster or life changes, and family of origin concerns.
In practice, conversations are direct and practical. Sherile checks what is working and adjusts techniques as needed. Her background includes long-term clinical work across many settings, which informs how she matches approach to each person's needs.
People looking for straightforward, skills-based work can expect an emphasis on clear steps, short exercises to try between sessions, and ongoing discussion about progress and next steps.
How Sherile applies structured approaches in online sessions
Sherile uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test new responses. CBT gives short, practical exercises to try between sessions and concrete ways to track progress. She also draws on Client-Centered Therapy, which focuses on listening and letting the client guide what matters most. Emotionally-Focused Therapy is used to help people notice and name feelings and to improve how they respond in close relationships. Choosing the right approach is part of the work. Sherile will discuss goals and preferences and then suggest methods to try. That choice is revisited as improvements or challenges appear so the plan can change based on what helps most. The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, allow shorter check-ins when needed, or avoid being on camera during a session. These practical benefits help people maintain consistency and apply new skills in everyday life.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Louisiana, Iowa
Languages
English
Frequently asked questions
What concerns does she commonly address?
Sherile works with stress, anxiety, relationship and anger issues, depression, addictions, trauma and abuse, parenting and career concerns, bipolar disorder, and compassion fatigue.
How would she describe her therapeutic style?
Her style is practical and collaborative, focusing on clear tools to notice thoughts and change habits. She combines CBT with client-centered and emotionally focused techniques.
How much experience does she have?
She has 25 years of experience providing therapeutic services in a range of settings.
What credentials and location does she hold?
She holds LMHC and LPC credentials and practices in Louisiana.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What steps do I take to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.