Profile / United States
Shiloh Johnson, LMFT
Pennsylvania
Licensed Marriage and Family Therapist - Relationships and Stress
See online therapy options- CBT and mindfulness
- Attachment-based work
- Child centered play
About Shiloh
Shiloh Johnson is a Licensed Marriage and Family Therapist (LMFT) practicing in Pennsylvania with six years of clinical experience. She focuses on stress, anxiety, relationship and family concerns along with parenting, depression, addictions, trauma and abuse, and a range of related issues. Shiloh works with individuals to address current problems and practical patterns that get in the way of daily life.
She uses straightforward, skills-based methods to notice unhelpful thoughts and habits. Cognitive Behavioral Therapy (CBT) is part of her work alongside attachment-based and client-centered approaches. Mindfulness and motivational interviewing are also tools she draws on depending on the need.
Sessions aim to reinforce what is working and repair what is damaged in relationships or personal coping. In practice this often means identifying thought patterns, testing new responses, and building small routines that reduce stress. Shiloh also integrates creative activities when helpful and uses Child Centered Play Therapy skills with children and adolescents as noted in her background.
Her LMFT credential indicates a focus on relational systems and family dynamics, and she has experience in mobile therapy and private practice settings. She helps people who are dealing with grief, anger, self-esteem, career transitions, ADHD, and compassion fatigue among other concerns.
Shiloh communicates in English and is based in Pennsylvania. International clients are not accepted. Prospective clients are asked to follow the site’s process to match and schedule a first session.
How her therapeutic approaches translate to online work
Shiloh uses Cognitive Behavioral Therapy to help people recognize unhelpful thoughts and test new behaviors. CBT sessions usually include practical exercises, thought records, and small behavioral experiments to reduce anxiety, manage mood, or address relationship patterns.She also draws on Attachment-Based Therapy to look at how early and current relationship patterns affect trust, communication, and intimacy. This approach focuses on identifying interaction cycles and trying different responses to improve connection and reduce reactivity.
Client-Centered Therapy is part of her style when sessions need a gently paced conversation that prioritizes the client’s perspective. That method supports clearer decision making and building self-awareness alongside more directive tools.
Finding the right approach is a collaborative process. She will work with each person to pick and adjust methods based on the client’s goals, preferences, and what proves most helpful in early sessions. The plan can change as needs evolve.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Therapists often adjust exercises so they work well over a video or phone meeting, and they discuss pacing and tools that fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does she address most often?
She works with stress, anxiety, relationship and family concerns plus parenting, depression, addictions, trauma and related issues.
How would she describe her therapy style?
Her approach is practical and skills focused, using CBT alongside attachment and client-centered methods to change unhelpful thoughts and habits.
What is her clinical experience?
She has six years of experience and has worked in mobile therapy and private practice settings.
What credential and location does she hold?
She is a PA LMFT, a Licensed Marriage and Family Therapist based in Pennsylvania.
Which languages are supported in sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are fees and payments handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What steps are needed to begin working together?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.