Profile / United Kingdom
Susan Walker, BACP
United Kingdom
BACP counsellor - anxiety and relationships
See online therapy options- CBT methods
- ACT exercises
- Values clarification
About Susan
Susan Walker is a BACP counsellor in the United Kingdom with 25 years of experience. She works with people facing stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and depression. She also addresses addictions, grief, parenting strain and intimacy-related concerns.
Susan uses straightforward, practical methods. She helps people notice unhelpful thoughts and habits, and then try different ways of responding. Sessions are conversational and goal-focused, with clear steps to practise between meetings.
Her day-to-day approach draws on Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy and client-centred work. That means she pays attention to thoughts and behaviours, helps people clarify values, and offers a listening style that centres the client’s perspective. She also uses elements of Dialectical Behavior Therapy and hypnotherapy when these fit a person’s goals.
Susan has long experience across a range of life problems including family issues, communication and attachment concerns, divorce and separation, and first responder issues. She works with matters such as codependency, control struggles, dissociation and caregiver stress.
People who choose her can expect a practical focus - tracking what happens between sessions, testing new responses, and adjusting the plan as needed. To begin, people complete a short matching questionnaire and then schedule a first session. Costs vary with location and are billed by subscription that can be cancelled at any time.
How Susan uses practical approaches in online work
Many of Susan’s methods translate well to remote sessions. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing different responses. It suits problems like anxiety, low mood, unhelpful habits and relationship patterns. Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small committed actions that match those values. It is useful when someone feels stuck or uncertain about priorities.Susan treats finding the right approach as a collaborative process. She will discuss the options, try approaches that fit the person’s goals, and adjust the plan if something does not work. Clients and therapist decide together which methods to use and how to pace progress.
The practical benefits of working online include fitting sessions into a busy week and making appointments that suit different time zones for international clients. Because the biography does not list specific session formats, confirm current options before booking. Online work can make it easier to hold shorter check-ins, use worksheets between sessions, and combine different techniques in a way that fits everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What problems does she most often help with?
She helps people with stress, anxiety, relationship problems, trauma and abuse, low self-esteem, depression, addictions and grief.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people identify unhelpful thoughts and behaviours and then practise practical alternatives between sessions.
What experience does she bring to sessions?
She has 25 years of professional experience working with a wide range of life issues and emotional difficulties.
What are her credentials and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Can I work with her if I live outside the UK?
International clients are accepted and sessions are offered in English.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How much do sessions cost?
Costs vary by location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.