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Susanna "Susan" Abraham

Profile / United Kingdom

Susanna "Susan" Abraham, BACP

United Kingdom

BACP counsellor - anxiety and relationships

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  • CBT techniques
  • Attachment focus
  • Client-centred work

About Susanna

Susanna "Susan" Abraham is a BACP counsellor in the United Kingdom with 15 years' experience. She works with people facing stress, anxiety, addictions, grief, low self-esteem and depression. She also supports people dealing with relationship and family issues, trauma and abuse, eating and sleeping problems, parenting strains, anger and career pressures.

Susan uses straightforward, goal-focused sessions. She helps clients notice unhelpful thoughts and habits, set practical goals, and try different ways of responding. Sessions include talking through current problems, learning techniques to manage emotions, and practising new coping skills between meetings.

Her background includes a Diploma in Integrative Counselling, a Graduate Certificate in Couple and Family Therapy and a certificate in Emotionally Focused Therapy for couples. She is registered with the British Association for Counselling and Psychotherapy - BACP.

Clients can expect collaboration on clear, achievable steps. Susan draws on Cognitive Behavioural Therapy alongside attachment-based and client-centred ideas. Work often focuses on changing unhelpful thinking, improving communication and developing steadier routines for sleep and mood.

Sessions may address specific issues such as bereavement, addiction, migration stress, caregiving strain, body image and relationship separation. International clients can be supported in English. To begin, a short matching questionnaire is used and a first session is scheduled via the online booking tools.

How her approaches fit into online work

Susanna commonly blends Cognitive Behavioural Therapy, Attachment-Based Therapy and Client-Centred Therapy in her work. CBT focuses on spotting unhelpful thinking and changing responses to reduce distress. It is often used for anxiety, low mood, sleep and habits that feed stress.

Attachment-based ideas look at how early relationships shape current patterns. This can help with relationship difficulties, abandonment fears and attachment issues. Client-centred work emphasises clear listening and helping people set the goals that matter to them, supporting those coping with life changes and caregiving stress.

Finding the right approach is part of the process and she treats it as collaborative. The therapist and client review goals, preferences and practical needs, then choose methods to try and adjust them as work continues.

The biography lists messaging, phone and video as offered formats, so confirm the exact session options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins by phone when needed, or let people choose video for more face-to-face time. Practical scheduling and how tasks are practised between sessions are discussed in the first meeting to fit therapy into everyday life.

Areas of expertise

Also works with

Relationship issuesFamily conflictsTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImmigration issuesIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

15+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What concerns does she address most often?

She works with stress, anxiety, depression, addictions, grief, relationship and family issues, and related concerns such as sleep, eating and parenting strains.

How does she use Cognitive Behavioural Therapy?

She uses CBT to help people identify unhelpful thoughts and habits, try alternative responses, and practise skills that reduce distress between sessions.

What is her professional background?

She has 15 years' experience and holds a Diploma in Integrative Counselling, a Graduate Certificate in Couple and Family Therapy, and a certificate in Emotionally Focused Therapy for couples.

What credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages are supported?

Sessions are offered in English and international clients are accepted.

What session formats are available?

The original biography lists messaging, phone and video as formats; confirm the current session options before booking.

How are fees handled?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Susanna "Susan" Abraham

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