Tammie Bailey, LCSW

Tammie Bailey is a Licensed Clinical Social Worker (LCSW) with 13 years of experience based in Missouri. She works with people managing stress, anxiety, relationship concerns, grief, depression, and life transitions. She also addresses addiction, trauma and abuse, intimacy-related issues, sleep and eating concerns, parenting strain, anger, self-esteem, career matters, bipolar disorder, and ADHD.

Her practice mixes clear, practical tools with conversational therapy. She uses Cognitive Behavioral Therapy to notice and change unhelpful thoughts and habits. She also draws on Acceptance and Commitment Therapy to help people focus on values and meaningful action, plus attachment-based ideas for relationship patterns.

Sessions are client-centered in tone, meaning the conversation follows what is most pressing each week. She helps people identify small, concrete steps to try between visits. Mindfulness techniques are offered as simple practices for managing stress and grounding difficult emotions.

Tammie has worked across clinical settings for over a decade. That experience informs realistic strategies for coping with complex problems such as chronic illness, caregiver stress, blended family challenges, and codependency. She highlights practical skills rather than abstract explanations.

Therapy with her typically involves setting short-term goals, tracking what helps, and adjusting the plan as needed. People interested in working across state lines should note her Missouri location and licensing. Sessions are offered in English and international clients are accepted. To begin, a short questionnaire and scheduling step are used to match needs and set a first appointment.

How cognitive and acceptance approaches translate to online work