Profile / United States
Tiffany Davis, LPC
Alabama
Licensed counselor - Depression and relationships
See online therapy options- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
- Mindfulness techniques
About Tiffany
Tiffany Davis is an LPC (Licensed Professional Counselor) in Alabama with 15 years of clinical experience. She focuses on depression, grief, relationship challenges, LGBTQ concerns, coping with life changes, and anger. Tiffany aims to help people notice patterns that cause distress and try specific, practical ways to respond differently.
She uses straightforward, skills-based work to address upsetting thoughts and behaviors. Sessions often include identifying unhelpful thinking, testing new behaviors, and practicing better communication. Tiffany draws on Cognitive Behavioral Therapy and Client-Centered approaches to structure sessions and keep them focused on measurable steps.
Mindfulness techniques and Emotionally-Focused Therapy are included when helpful to manage intense feelings and improve connection in relationships. Motivational Interviewing features in conversations about change and commitment to goals. The mix depends on each person’s situation and what they want to accomplish.
Tiffany has experience assisting people with abandonment, attachment issues, blended family stress, body image, caregiving burnout, chronic illness and pain, cancer-related issues, and communication or control problems. She also supports people dealing with adoption and foster care histories, aging concerns, and the aftermath of natural or human-caused disasters.
She works in English and accepts international clients. Cost varies by location and uses a subscription that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session using the See online therapy options button.
Practical approaches used in online sessions
Many sessions focus on Cognitive Behavioral Therapy, which looks at the link between thoughts, feelings, and actions and uses simple exercises to change unhelpful patterns. CBT can be useful for depression, anxiety, anger, and coping with life transitions.Client-Centered Therapy is also part of the work. It centers on listening, clarifying what matters to the person, and shaping goals from their priorities. Emotionally-Focused Therapy is used when relationship patterns or strong emotions need to be understood and shifted through focused interaction work.
Choosing an approach is collaborative. The therapist and client review goals, try methods, and adjust based on what helps. That process may include small behavioral experiments, skills practice between sessions, or focused conversations about relationship interaction.
The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy schedule, shorten travel time, allow shorter check-ins during a workday, or remove the need to be on camera when that helps someone engage. Licensed professionals use the approaches above in virtual settings to keep sessions practical and goal-oriented.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What concerns does she focus on most?
She focuses on depression, grief, relationship issues, LGBTQ concerns, anger, and coping with life changes. Additional areas include attachment, body image, caregiving stress, chronic illness, and communication problems.
How does she use CBT in sessions?
CBT is used to identify unhelpful thoughts and try different responses in real life. Sessions emphasize practical steps and short experiments to test new habits.
What is her professional background and experience?
She is a Licensed Professional Counselor with 15 years of experience working with a range of life stresses and relationship concerns. That experience informs a skills-based, structured approach.
Where does she practice and what credential does she hold?
She practices in Alabama and holds the LPC credential (Licensed Professional Counselor) in that state.
Are sessions offered in other languages or internationally?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to know which formats are offered.
How is cost handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Click the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.