Profile / United States
Tracy Eagle, LPC
Michigan
Licensed Professional Counselor - Anxiety and Addictions
See online therapy options- CBT strategies
- DBT skills
- Client-centered work
About Tracy
Tracy Eagle is a Licensed Professional Counselor (LPC) in Michigan with 21 years of experience. She helps people manage stress and anxiety, cope with addictions, and address trauma, bipolar disorder, depression, and relationship and intimacy-related issues. Tracy also supports concerns such as sleep problems, anger, low self-esteem, ADHD, and adjusting to life changes.
Her approach is straightforward and practical. She uses Cognitive Behavioral Therapy (CBT) alongside client-centered methods and Dialectical Behavior Therapy (DBT) skills. Sessions focus on noticing patterns of thinking and behavior, testing small changes, and building strategies that fit daily life.
Tracy aims to make sessions clear and manageable. People can expect goal-focused conversations, concrete coping tools, and skill practice between meetings. She listens for what gets in the way of the changes someone wants and suggests steps to try in real situations.
She brings two decades of clinical experience to sometimes complex problems like addictions, domestic violence histories, attachment struggles, and mood instability. That background informs how she plans treatment and sets realistic short-term goals while keeping longer-term recovery in view.
Tracy works in English and accepts international clients. Before a first session, she and the client outline priorities and decide which techniques - CBT, DBT skills, or client-centered work - will be most useful for immediate concerns and for building steadier patterns over time.
Practical approaches and online sessions
Tracy commonly uses Cognitive Behavioral Therapy to help people spot patterns of thinking and behavior that keep problems going, then test new ways of responding. CBT is often used for anxiety, depression, sleep problems, and some addiction-related behaviors.She also draws on Dialectical Behavior Therapy skills to teach concrete techniques for handling strong emotions and improving distress tolerance and interpersonal effectiveness. Client-Centered Therapy informs her emphasis on listening and working from each person's immediate goals and values.
Finding the right approach is part of the work. Tracy will collaborate with each person to decide whether CBT, DBT skills, or client-centered methods fit their needs, goals, and preferences. She helps set short-term targets and reviews progress together so adjustments can be made.
The biography does not list specific session formats. Confirm current online session options before booking. Online sessions can make it easier to fit meetings into a workday, reduce travel time, or use a shorter check-in when bandwidth or time is limited. Licensed professionals can still teach and practice CBT and DBT skills effectively in a remote format when both parties agree on the logistics.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does she focus on most often?
She commonly helps with stress and anxiety, addictions, trauma and abuse, bipolar disorder, depression, and relationship or intimacy-related issues.
How would she describe her therapeutic style?
Her style is practical and goal-focused, using conversations to identify unhelpful patterns and try concrete alternatives in daily life.
What kind of experience does she bring?
She has 21 years of professional experience working with mood, trauma, addiction, and relational issues.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Michigan.
Which languages are supported in sessions?
Sessions are offered in English.
Can people from other countries work with her?
She accepts international clients; confirm any jurisdictional or scheduling details before booking.
How are sessions scheduled and what are the formats?
The original biography did not specify session formats. Confirm current session options before booking a first appointment.
How does billing work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.