Profile / United States
YiChing Trenkamp, LPC
Louisiana
Licensed counselor - Anxiety and stress
See online therapy options- CBT and ACT methods
- Relationship concerns
- Mandarin and English
About YiChing
YiChing Trenkamp is an LPC (Licensed Professional Counselor) in Louisiana with three years of clinical experience. She focuses on stress, anxiety, depression, addictions, relationship concerns, grief, trauma and abuse, and other common life stresses. Sessions are offered in English and Mandarin.
YiChing favors practical, skills-based work that helps people notice unhelpful thoughts and habits. She uses Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy and client-centered techniques. Those approaches are used to help people manage symptoms, make changes, and try different ways of responding to difficult situations.
Her approach combines direct skill practice with time to reflect. Clients can expect to talk about what’s happening now, test small changes between sessions, and review what helps. Goals are set together and adjusted as needed.
YiChing pays attention to family roles, cultural background, and relationship patterns during sessions. She includes work on attachment, communication problems, body image, and caregiver stress when relevant. She also addresses substance use, eating concerns, and panic symptoms as part of treatment planning when those issues are present.
Practical matters are part of the process. YiChing uses a subscription model for sessions that can be canceled at any time. International clients are not accepted. To get started, people complete a short matching questionnaire and schedule a first session.
How YiChing uses structured approaches in online sessions
YiChing draws on Cognitive Behavioral Therapy to help people notice patterns of thinking and behavior that maintain problems. CBT involves clear steps - identifying thoughts, testing them, and practicing different responses - which can be useful for anxiety, panic, mood issues, and sleep problems.She also uses Acceptance and Commitment Therapy to help people clarify what matters to them and take small actions toward those values. ACT focuses on accepting difficult feelings while building a life direction that matters to the person.
Finding the right approach is collaborative. She will discuss options, try methods that match a person’s goals, and adjust the plan based on what helps. Clients and the therapist decide together which techniques to keep using.
Session logistics should be confirmed before booking since formats were not specified in the biography. Online work can make it easier to fit sessions into a busy schedule, reduce commute time, and allow for shorter check-ins when needed. If someone prefers particular session arrangements or has questions about language or session length, they should confirm those details when scheduling.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Louisiana
Languages
English, Mandarin
Frequently asked questions
What concerns does she address most often?
She addresses stress, anxiety, depression, addictions, relationship and family concerns, trauma and grief, eating issues, and related problems such as sleep and anger.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and behavior patterns and to practice alternative responses. Sessions often include specific exercises to try between meetings.
What is her professional background?
She has three years of experience working with adults on a range of mood, anxiety, and relationship issues and integrates several therapeutic approaches in her work.
Where is she licensed and located?
She is an LPC licensed in Louisiana and provides services while based in that state.
Which languages are supported in sessions?
Sessions are offered in English and Mandarin.
Can people outside the US work with her?
International clients are not currently accepted.
How are sessions charged?
Sessions use a subscription that can be canceled at any time and costs vary with location.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.