Profile / United States
Zamarys Webster, LCSW
Florida
LCSW - Anxiety and Addiction support
See online therapy options- CBT
- DBT skills
- Mindfulness
About Zamarys
Zamarys Webster is a Licensed Clinical Social Worker (LCSW) with 10 years of practice in Florida. She works with adults facing stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and family concerns, and related issues such as parenting and intimacy problems.
She has experience supporting people recovering from substance use and those reintegrating after incarceration. She also supports adults coping with life-limiting illness and the family effects of serious medical conditions. Her caseload has included clients navigating childhood trauma, family discord, and couples' relationship concerns.
Her style is described as interactive and attentive. She listens carefully, asks practical questions, and responds with straightforward options clients can try between sessions. Sessions focus on identifying unhelpful patterns in thoughts and behaviors and testing manageable changes.
She draws on Cognitive Behavioral Therapy (CBT) alongside client-centered work, dialectical behavior therapy (DBT), existential approaches, and mindfulness. That mixture is used to teach coping skills, emotion regulation, and clearer communication in relationships.
Zamarys values working from strengths and adapting methods to fit how each person processes feelings. New clients complete a brief matching questionnaire and then schedule an initial session to set goals and plan next steps.
How Zamarys uses CBT and related approaches in online sessions
Cognitive Behavioral Therapy helps people notice thoughts and behaviors that keep stress and anxiety going and then try small, practical changes. Client-centered work focuses on listening and building a collaborative plan based on what matters to the client. Dialectical Behavior Therapy offers specific tools for emotion regulation, distress tolerance, and clearer communication when feelings run high.Choosing an approach is part of the work together. Zamarys will review concerns, goals, and preferences and suggest methods to try. The client and therapist decide collaboratively which tools to focus on and how to practice them between sessions.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and let people work without travel time. They also let the clinician and client use shared worksheets, mood tracking, and practical homework that support CBT and DBT skills in day-to-day life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and family issues, and related challenges such as parenting and intimacy problems.
How would you describe her therapeutic style?
Her approach is interactive and attentive. She listens, asks practical questions, and offers concrete skills to try between sessions.
How much clinical experience does she have?
She has 10 years of experience working in varied settings with adults facing substance recovery, reintegration after incarceration, and serious medical circumstances.
What are her credentials and where is she located?
She is an LCSW licensed in Florida and she practices from Florida.
In which language are sessions offered?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.