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Amie Healy

Profile / United States

Amie Healy, LMHC

Florida

LMHC in Florida - Anxiety and Trauma

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  • Cognitive Behavioral Therapy
  • Bilingual English Spanish
  • Adult and adolescent focus

About Amie

Amie Healy is a Licensed Mental Health Counselor (LMHC) in Florida with seven years of experience. She works with adults, adolescents, and families on problems such as trauma, abuse, anxiety, depression, grief and adjustment concerns. Sessions are offered in English and Spanish.

She uses a mix of commonly used approaches, including Cognitive Behavioral Therapy (CBT), attachment-based work, client-centered methods, emotionally-focused techniques, and mindfulness. In practice she focuses on practical steps people can try between sessions, like noticing unhelpful thoughts and testing small behavior changes. She also pays attention to how early relationships and attachment patterns affect present-day conflicts.

Her background includes a Master of Science degree in Counseling Psychology from Palm Beach Atlantic University and seven years in the field. That combination informs a straightforward style that balances talking through current problems with skill practice. She helps people address issues such as relationship communication, parenting strains, career transitions, and managing strong emotions like anger or emptiness.

When trauma, displacement, or major life change has occurred, she works to build trust and a reliable process for change. Sessions often involve setting short-term goals, practicing new responses, and reflecting on what worked. She also supports people dealing with addiction concerns, codependency, and caregiving stress.

Amie encourages clients to notice which strategies feel useful. She checks progress and adjusts the plan when needed. To begin, prospective clients complete a short matching questionnaire and schedule a first session.

How Amie Uses CBT, Attachment Work, and Client-Centered Methods Online

Amie uses Cognitive Behavioral Therapy to help people identify patterns of thinking that increase anxiety or low mood and then try small experiments to change those patterns. CBT sessions often include setting clear goals, practicing specific skills, and reviewing progress from week to week.

She also draws on attachment-based ideas to look at how early relationship patterns affect current conflicts and emotional reactions. That work focuses on recognizing repeated interaction styles and trying different ways of connecting with others. Client-centered methods mean sessions are organized around the person's concerns and pace, with the therapist reflecting what the client shares and helping set priorities.

Choosing the right approach is part of the work together. She will talk with each person about their goals and preferences, then recommend a mix of techniques to try. That plan is adjusted as progress is reviewed so the approach fits what actually helps.

Session formats are not specified in the biography, so confirm current online session options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when a full session isn’t needed, and reduce travel time so therapy fits around school or work commitments. Therapists and licensed professionals also adapt exercises for phone or video when requested, depending on what is available.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameImmigration issuesIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Listed in

Florida

Languages

English, Spanish

Frequently asked questions

What kinds of problems does she help with most often?

She works with stress, anxiety, grief, depression, trauma and related relationship and family concerns. Additional focus areas include codependency, caregiving stress, body image and adjustment after separation.

How does she use Cognitive Behavioral Therapy in sessions?

CBT is used to notice unhelpful thoughts and test new behaviors between sessions. Clients typically practice small, concrete skills and review what changed.

What is her experience and professional background?

She has seven years of field experience and holds a Master of Science in Counseling Psychology from Palm Beach Atlantic University. Her work blends several therapeutic approaches.

Where is she licensed and based?

She is a Florida Licensed Mental Health Counselor (FL LMHC) and practices in Florida.

Which languages are offered in sessions?

Sessions are offered in English and Spanish.

Can international clients work with her?

She does not accept international clients at this time.

How are session costs handled?

Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm pricing during the sign-up steps.

What are the steps to get started?

Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the intake and planning process.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Amie Healy

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