Profile / United Kingdom
Amy Marshall, BACP
United Kingdom
BACP therapist - anxiety and relationships
See online therapy options- CBT-informed methods
- Attachment-focused work
- Client-centred conversations
About Amy
Amy Marshall is a BACP therapist with 12 years of experience based in the United Kingdom. She supports people with stress, anxiety, relationship difficulties, trauma and abuse, depression and a wide range of other concerns listed on her profile.
Amy uses a practical, structured approach that looks at how thoughts, feelings and behaviours interact. She often works with Cognitive Behavioral Therapy (CBT) ideas to help people notice unhelpful thinking patterns and test different ways of responding. Sessions move at a steady pace and focus on clear, manageable steps.
Her practice draws on several approaches, including attachment-based and client-centred work. That means she pays attention to how early relationships shape current patterns, while also concentrating on the person's experience in the room. Conversations are intended to be direct and focused rather than abstract.
Amy commonly helps people cope with life changes, grief, addiction concerns, sleep and eating difficulties, anger and low self-esteem. She also lists additional focuses such as attachment issues, body image, chronic illness and communication problems. The scope includes both practical coping strategies and reflection on longer-standing patterns.
She is a registered member of the British Association for Counselling and Psychotherapy, listed as BACP Therapist - Registered Member MBACP. To begin, people are invited to use the site matching process and arrange an initial meeting to agree goals and next steps.
How Amy applies therapeutic approaches in online work
Amy frequently uses Cognitive Behavioral Therapy to identify the links between thoughts, feelings and actions. CBT focuses on practical steps and experiments that can reduce unhelpful reactions and improve daily coping, for example tackling anxiety-driven avoidance or unhelpful sleep habits.She also draws on attachment-based ideas to look at how early relational patterns affect current relationships. That work helps people notice recurring themes in trust, intimacy or separation and consider new ways of relating. Her client-centred perspective keeps the session focused on the person’s experience and priorities, so the direction comes from what matters most to the individual.
Choosing the right approach is part of the work. Amy discusses different methods with each person and agrees which mix to try based on goals and preferences. This decision is collaborative and may change as therapy progresses.
Confirm the current online session options before booking, as formats are not specified in the profile. Online work can make it easier to fit sessions around daily life, reduce travel time and allow shorter check-ins when needed. Discussing practicalities early helps make sessions useful and realistic for each person.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Amy help with?
She supports people with stress, anxiety, relationship difficulties, trauma and abuse, depression, grief, addictions and many related concerns listed on her profile.
How does she use CBT in sessions?
She draws on Cognitive Behavioral Therapy ideas to spot unhelpful thoughts and habits, and to try practical alternatives through small, structured exercises.
What experience does she bring?
She has worked in counselling for 12 years and combines several therapeutic approaches to fit different problems and goals.
What are her credentials and where is she based?
She is a BACP Therapist - Registered Member MBACP and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.