Profile / United States
Amy Haake, LPCC
Ohio
Ohio LPCC - stress and anxiety focus
See online therapy options- Emotional acceptance
- Life-work balance
- CBT and ACT informed
About Amy
Amy Haake is an Ohio LPCC with nine years of clinical experience. She focuses on stress, anxiety, burnout, career concerns, and substance use issues, and she also helps with relationship strain and parenting challenges. Amy works with people who feel overwhelmed by emotions and want more practical ways to handle day-to-day life.
Amy emphasizes emotional acceptance and managing life-work balance. She helps clients notice patterns that drain energy and try new responses. Sessions are conversational but structured, mixing skill practice with talking through what’s happening now.
Her approach draws on cognitive behavioral therapy (CBT) alongside acceptance and commitment therapy, dialectical behavior therapy, emotionally-focused techniques, and client-centered work. That means clients can expect concrete tools for spotting unhelpful thoughts, regulating intense feelings, and changing behaviors that cause problems.
Amy often supports people facing career burnout and stress that spills into family life. She also addresses mood and anxiety symptoms, addiction concerns, attention difficulties, and emotional reactions after trauma. She frames these topics in simple, actionable steps rather than labels.
Sessions include skill-building for stress management, communication practice for relationship or parenting concerns, and strategies for handling impulses and cravings. Amy describes her style as relaxed and direct - like having a conversation while learning new skills. She asks practical questions and offers exercises clients can try between meetings.
How therapeutic approaches and online sessions fit together
Amy uses cognitive behavioral therapy and acceptance and commitment therapy in ways that focus on clear skills. CBT helps people notice unhelpful thoughts and test new, more helpful ways of thinking and behaving. ACT emphasizes accepting difficult feelings while committing to actions that match personal values, which can reduce the time spent avoiding strong emotions.Finding the right approach is part of the work. Amy will discuss goals, preferences, and what feels useful, then try methods that match those needs. She treats the decision as collaborative and adjusts techniques if something isn’t working.
Confirm current session formats before booking to know which online options are offered. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and let someone join without traveling to an office. Licensed professionals can use these formats to deliver skill coaching, emotion regulation strategies, and behavioral experiments that translate into day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of problems does she address?
Amy works with stress, anxiety, burnout, career issues, addiction, relationship and parenting concerns, mood disorders, and reaction to trauma.
How would you describe her therapeutic style?
Her style is relaxed and conversational while being skills-focused. Sessions mix talking with practice of specific techniques.
How much clinical experience does she have?
She has nine years of experience as a clinician in mental health settings.
What credential and location should I know about?
She is an LPCC licensed in Ohio and provides services based from that state.
What languages are supported for sessions?
Sessions are offered in English only.
Can I work with her if I live outside the United States?
She is not accepting international clients at this time.
How are sessions scheduled and paid for?
Session cost varies with location and uses a subscription that can be canceled at any time.
How do I get started with an initial session?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.