Profile / United States
Ashleigh Beechy, LCPC, LIMHP
Ohio
Licensed counselor - Anxiety and relationships
See online therapy options- Cognitive Behavioral Therapy
- Client-centered methods
- Mindfulness and DBT skills
About Ashleigh
Ashleigh Beechy is a Licensed Clinical Professional Counselor (LCPC) and Licensed Independent Mental Health Practitioner (LIMHP) with 19 years of experience. She holds licenses including Ohio and sees clients across state lines and internationally. She commonly works with stress, anxiety, relationship concerns, grief, depression, addictions, LGBT issues, trauma and many related concerns.
She has worked in private practice, crisis centers, hospitals, and schools. That background shaped a practical, skills-focused approach to counseling. She often uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try new responses. She also draws on client-centered methods and solution-focused strategies when those fit a person’s goals.
Sessions tend to focus on clear goals and small steps. She will talk through current problems, suggest exercises to practice between meetings, and track what is or isn’t working. Mindfulness and Dialectical Behavior Therapy skills may be added to manage intense emotions and improve coping.
Ashleigh has experience with a wide range of concerns beyond core mood and anxiety issues. These include eating and sleeping problems, intimacy and sexual culture topics, attachment and adoption issues, caregiver stress, chronic illness, ADHD, codependency, dissociation, and more.
People who prefer structured, practical work that looks at thoughts, behaviors, and skills may find her style helpful. She asks clients to set goals and to try techniques between sessions so progress can be measured and adjusted over time.
How her approaches translate to online sessions
Ashleigh commonly uses Cognitive Behavioral Therapy, Attachment-Based Therapy, and Client-Centered Therapy in her work. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and improve mood. Attachment-based work looks at patterns in close relationships and how early bonds affect current reactions. Client-centered therapy emphasizes listening, reflection, and helping the person set their own goals. Choosing the right approach is part of the process. She collaborates with each client to decide which methods match their goals, needs, and preferences. That plan can change over time as progress is tracked and different techniques are tried. Her biography describes a move to online counseling before the pandemic and highlights the practical advantages of remote work. Confirm the specific session formats available before booking. Online sessions can make it easier to fit meetings into a busy day, avoid travel time, and use shorter check-ins when needed. They also let therapists and clients try exercises, homework, and mindfulness or DBT skills between meetings so practice continues outside session time. Many people find this flexibility helps integrate therapy into everyday life while still focusing on concrete skills and measurable steps.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Ohio, Idaho, Nebraska, Oklahoma
Languages
English
Frequently asked questions
What kinds of problems does she address most often?
She works with stress, anxiety, relationship and intimacy issues, grief, depression, addictions, trauma, and a broad set of related concerns listed in her profile.
How would she describe her therapeutic style?
Her style is practical and goal focused. She uses CBT, client-centered work, and solution-focused strategies to try concrete skills between sessions.
How much clinical experience does she bring?
She has 19 years of experience in settings that include private practice, crisis centers, hospitals, and schools.
What are her credentials and where is she based?
She is an LCPC and a LIMHP and lists Ohio as a location while holding licenses across multiple states.
Are sessions available in other languages or internationally?
Sessions are offered in English and she accepts international clients.
Which session formats does she offer?
The original biography emphasizes online counseling as her practice model. Confirm current session options before booking to see which formats are available.
How are session fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What steps are required to begin working together?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.