Profile / United States
Barbara Edelman, LPC
Missouri
LPC in Missouri - anxiety and relationship support
See online therapy options- CBT strategies
- Mindfulness techniques
- Client-centered talk
About Barbara
Barbara Edelman is an LPC (Licensed Professional Counselor) licensed in Missouri with 10 years of clinical experience. She helps people manage stress, anxiety, depression, relationship problems, grief, bipolar concerns, and issues around intimacy and parenting. She also works with people facing life changes, ADHD, and identity-related concerns for LGBT clients.
Her sessions are practical and focused on what changes a person can try between meetings. She uses Cognitive Behavioral Therapy to spot and shift unhelpful thoughts and habits. She also draws on client-centered methods to keep the conversation focused on the person's goals, and mindfulness techniques to practice being present and reducing reactivity.
In a session she will listen to what is most pressing, then outline clear steps to try. That might include a short behavioral experiment, a thought record, or a mindfulness exercise to practice that week. Progress is reviewed regularly and plans are adjusted based on what helps.
Her background includes a decade of counseling across life transitions, workplace stress, family conflict, and aging-related concerns. As an LPC, she uses structured approaches while staying attentive to each person’s situation. Sessions emphasize concrete strategies, skill practice, and short-term planning when appropriate.
People often leave sessions with specific tools to manage strong emotions, communicate more clearly, or break patterns that maintain distress. Those looking for a direct, skills-oriented approach may find this style practical and straightforward.
How Barbara Uses CBT, Client-Centered Work, and Mindfulness Online
Barbara uses Cognitive Behavioral Therapy to help people notice specific thoughts and patterns that increase distress, then try new responses in everyday life. CBT exercises are concrete and often include brief practice tasks between sessions to test what changes help.Client-centered work here means conversations focus on the client's goals and preferences. The therapist listens and reflects, then helps translate what comes up into steps the person can try. Mindfulness Therapy adds short attention practices to reduce reactivity and increase awareness of bodily and emotional cues.
Deciding which approach to use is collaborative. The therapist will talk through options, consider the person’s goals, and try methods that fit those aims. Plans are adjusted based on what proves helpful in practice.
Session formats are not listed in the biography, so confirm the available online session options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. These practical benefits help people make steady progress while keeping therapy manageable within daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, grief, bipolar issues, relationship and intimacy concerns, parenting strains, ADHD, and related life changes.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and behaviors and to test practical alternatives through exercises and between-session practice.
What is her professional experience?
She has 10 years of experience providing counseling across life transitions, workplace issues, family concerns, and aging-related matters.
What credential and location apply to her practice?
She is an LPC, licensed in Missouri.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule an initial session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.