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Berekat Petros

Profile / United States

Berekat Petros , LPC, LMHC

Florida

LPC and LMHC - mood and behavior concerns

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  • CBT methods
  • Mindfulness techniques
  • Goal-focused work

About Berekat

Berekat Petros is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) with 12 years of clinical experience. He is based in Florida and works with people facing stress, anxiety, depression, bipolar disorder, addictions, relationship and family concerns, trauma and abuse, grief, parenting strain, ADHD, and other life changes.

He focuses on practical steps that reduce overwhelm. Sessions often look at thoughts, behaviors, and routines that keep problems going. He uses short exercises and clear conversation to identify small changes that can make daily life easier.

Berekat draws on Cognitive Behavioral Therapy to spot unhelpful thought patterns and try alternatives. He also uses client-centered methods to follow what matters most to each person. Mindfulness techniques are added when slowing down and noticing the present moment can help the work.

Motivational Interviewing and Solution-Focused Therapy are tools he brings when people need help setting goals and finding immediate, doable next steps. The focus is on what a person wants to change and practical ways to get there.

Sessions are offered in English and Amharic. Berekat aims to help people manage symptoms, build coping skills, and take realistic actions toward their goals. To begin, follow the service's booking flow and complete the short matching questionnaire to schedule an initial session.

Approach and practical online sessions

Berekat commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different, more helpful responses. CBT breaks problems into thoughts, feelings, and behaviors so small changes can be tested and adjusted. He also uses Client-Centered Therapy, which keeps the conversation focused on the person's priorities and experience, and Mindfulness Therapy to teach simple attention exercises that reduce reactivity.

Finding the right approach is part of the work. He collaborates with each person to decide whether CBT, client-centered listening, mindfulness, or a mix makes the most sense. Goals, preferences, and the specific problems a person brings guide which methods are used and how sessions are structured.

Confirm current session options before booking since formats are not listed in the biography. Online sessions can make it easier to fit therapy into busy days, allow for shorter check-ins when time is tight, and remove travel time so sessions can happen between other commitments. Ask about language options and any practical needs during the matching process so sessions are scheduled in a way that fits everyday life.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefParenting issuesCareer difficultiesCoping with life changesADHD

Additional focus areas

Attachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

12+ years

Listed in

Texas, Florida

Languages

English, Amharic

Frequently asked questions

What concerns does he commonly address?

He works with stress, anxiety, depression, bipolar disorder, addictions, trauma, grief, parenting strain, ADHD, and related issues.

How would he describe his therapeutic style?

The style is practical and structured, focusing on thoughts, behaviors, and small changes that improve daily functioning.

How much experience does he have?

He has 12 years of clinical experience working with a wide range of mental health and life concerns.

What are his professional credentials and location?

He holds LPC and LMHC credentials and practices from Florida with licensure tied to TX LPC and FL LMHC.

Which languages are supported in sessions?

Sessions are offered in English and Amharic.

Does he work with international clients?

He does not accept international clients at this time.

How are sessions scheduled and paid for?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What are the first steps to begin therapy?

Use the "See online therapy options" button, complete the short matching questionnaire, and schedule an initial session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Berekat Petros

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