Profile / United States
Christine O'Neill, LPC, LCPC
Colorado
Licensed counselor - anxiety and addictions
See online therapy options- CBT methods
- Coaching style
- Skills practice
About Christine
Christine O'Neill is an LPC, Licensed Professional Counselor, and an LCPC, Licensed Clinical Professional Counselor, practicing in Colorado with 18 years of experience. She focuses on stress, anxiety, addictions, depression, bipolar concerns, and relationship and parenting challenges. Christine combines direct goal-setting with practical steps clients can try between sessions.
Her approach is straightforward and action oriented. She often frames therapy like coaching, setting small tasks to practice new habits. Humor appears in sessions as a way to put hard topics in perspective and to keep work from becoming overwhelming.
Christine uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and change patterns of behavior. She also draws on client-centered methods to keep conversations focused on the client’s priorities. Dialectical Behavior Therapy skills are applied when emotional regulation and distress tolerance are central needs.
Clients commonly bring mood disorders, addiction issues, grief, trauma and abuse, sleep or eating concerns, and career or life-change problems. She also works with challenges such as abandonment, attachment issues, chronic pain and caregiver stress, and communication or commitment problems.
Her sessions include practical exercises, skill practice, and brief assignments to test alternatives in daily life. Christine accepts international clients and conducts work in English. Costs vary by location and sessions use a subscription that can be canceled at any time.
How her approaches translate to online work
Christine commonly uses Cognitive Behavioral Therapy to identify unhelpful thoughts and set practical behavior changes. CBT helps with anxiety, depression, sleep problems, and patterns that keep problems going. Client-centered methods focus on the client's priorities and support clear, structured conversations about goals.She also uses elements of Dialectical Behavior Therapy when emotion regulation or distress tolerance are important. DBT skills training can help with overwhelming feelings, improving moment-to-moment coping, and reducing reactive behaviors.
Choosing the right approach is a collaborative process. Christine will work with the client to match methods to goals and adjust plans as progress is reviewed. Sessions emphasize concrete skills, short between-session tasks, and reviews of what worked.
The original biography notes a preference for messaging and live messaging as ways to conduct work, and clients should confirm current session options before booking. Online sessions can make it easier to fit therapy into daily life, allow for shorter check-ins when needed, and let clients try skill practice between meetings without travel. Licensed professionals can use online formats to keep work consistent with real-world routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Colorado, Florida, Kansas
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with stress, anxiety, addictions, depression, bipolar concerns, relationship and parenting challenges, grief, trauma and related issues.
How would you describe her therapy style?
Her style is goal oriented and coaching focused, with short tasks between sessions and use of humor to reframe difficult topics.
How much experience does she have?
She has 18 years of clinical experience working with mood disorders, addiction, life changes, divorce, and family issues.
What credentials and location apply?
She holds LPC and LCPC credentials and practices in Colorado.
Which languages and international options are offered?
Sessions are offered in English and she accepts international clients.
What session formats are used?
The original biography indicates a preference for messaging and live messaging approaches; confirm current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.