Profile / United States
Christine Taylor, LPC
Texas
Licensed counselor - stress and relationships
See online therapy options- CBT techniques
- Mindfulness methods
- Imago relationship work
About Christine
Christine Taylor is a Licensed Professional Counselor (LPC) in Texas with 16 years of clinical experience. She helps people manage stress, anxiety, depression, relationship problems, trauma and abuse, and challenges like addiction or low self-esteem. Sessions are set to 45 minutes and scheduled weekly by clients on a first-come, first-served basis.
Christine uses practical, talk-based sessions that focus on what is happening now. She often works with Cognitive Behavioral Therapy (CBT) techniques to notice unhelpful thoughts and try new behavioral responses. She also draws from client-centered approaches and mindfulness to help people develop clearer coping skills.
Her background includes work with people from diverse backgrounds and a wide range of concerns. That experience informs how she helps clients set realistic goals and take small steps toward change. She also includes elements of Imago relationship work and Jungian ideas when they fit the client's goals.
Sessions emphasize concrete strategies - thought tracking, behavioral experiments, communication practice, and brief mindfulness exercises. Christine adapts the mix of methods as clients test what works and what does not. She asks about goals at the start and revisits them as progress is made.
People who choose her often want structure and clear tools for daily life. Parents and professionals balancing multiple responsibilities may find the 45-minute session length fits typical work or family schedules. International clients are accepted and sessions are conducted in English.
How Christine’s approaches translate to online sessions
Christine frequently uses Cognitive Behavioral Therapy to help people notice automatic thoughts, test those thoughts with small behavioral experiments, and build new habits that reduce anxiety or depressive symptoms. CBT is practical and focused on steps clients can try between sessions to see what changes.She also incorporates Client-Centered Therapy, which involves listening closely and reflecting what clients say so they can clarify goals and feel understood. Mindfulness Therapy is used in short exercises to increase present-moment awareness and steady attention during stressful moments.
Finding the right mix of methods is part of the work. Christine collaborates with clients to choose approaches that match their goals and lifestyle, adjusting methods if something is not helping. This is a practical team effort rather than a one-size-fits-all prescription.
Confirm the exact session options before booking since the biography does not list specific formats. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow brief check-ins during a work break. Some approaches, like mindfulness practice or CBT homework, translate well to remote work and can be practiced between appointments to reinforce progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship issues, trauma and abuse, addictions, self-esteem problems, grief, parenting strain, and related concerns listed in her specialties.
How would she use Cognitive Behavioral Therapy in sessions?
She uses CBT techniques like tracking thoughts, testing beliefs with behavioral experiments, and practicing different responses to reduce distress and build coping skills.
What is her clinical background and experience?
She has 16 years of counseling experience working with people from diverse backgrounds and a wide range of presenting concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) in Texas and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are used?
The biography notes online sessions on the platform; confirm current session options before booking to know exact formats available.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.