Profile / United States
Elana Klinger-Rogers, LCSW
New York
LCSW - Anxiety and Family Concerns
See online therapy options- CBT and DBT skills
- Goal focused work
- Support for parenting
About Elana
Elana Klinger-Rogers is a Licensed Clinical Social Worker (LCSW) based in New York with three years of practice listed in this profile. She supports people dealing with stress, anxiety, family concerns, trauma and abuse, depression, coping with life changes, addictions, LGBT issues, relationship and intimacy-related concerns, grief, parenting challenges, anger, self-esteem, and ADHD among other areas.
She uses short-term, goal-focused work to help people notice patterns that keep problems going. Sessions follow clear steps: identify unhelpful thoughts and behaviors, try new responses, and track what changes. Cognitive Behavioral Therapy (CBT) is one of the approaches she uses alongside ACT, attachment-focused work, client-centered methods, and DBT skills.
Elana aims to set measurable goals people can work on between sessions. She encourages practical exercises and real-world practice rather than long conversations without direction. Progress is checked regularly so plans can be adjusted when something is not working.
Her background includes clinical work in hospital settings and work with clients across life stages, with experience related to chronic illness and end-of-life concerns. That experience informs how she supports coping, symptom management, and communication when health or medical issues are present.
Sessions are conducted in English and the practice is located in New York. Before booking, readers should confirm current session formats and scheduling steps by using the See online therapy options button and completing the short matching questionnaire.
Elana presents herself as a practical, goal-minded clinician who focuses on building skills, improving day-to-day functioning, and helping people make observable changes.
How the therapist uses CBT, ACT, and attachment work online
Elana draws on Cognitive Behavioral Therapy to help people notice and test unhelpful thoughts and habits. CBT breaks problems into clear pieces - thoughts, feelings, behaviors - and uses small experiments and homework to shift patterns. Acceptance and Commitment Therapy (ACT) is used to clarify values and teach practical ways to accept difficult feelings while taking meaningful action. Attachment-Based Therapy focuses on patterns in relationships and helps people understand how early connection styles affect current reactions and communication.Finding the right mix of methods is part of the work. Elana will collaborate with each person to pick approaches that match their goals and daily life. That means trying strategies, reviewing what helps, and changing the plan if needed so therapy stays useful and concrete.
The profile does not specify which session formats are offered, so confirm the available online options before booking. Online work can fit into busy schedules by reducing travel time, allowing shorter check-ins when needed, or making it easier to schedule sessions around school or work. Video or phone arrangements can be chosen based on what makes sessions easier to attend, and practical tools and worksheets can be used between meetings to track progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
New York, New Jersey
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with stress, anxiety, depression, family and relationship concerns, trauma and abuse, addictions, grief, parenting challenges, ADHD, and related issues.
How does she approach therapy?
She uses practical, goal-focused methods such as Cognitive Behavioral Therapy, ACT, attachment-informed work, client-centered techniques, and DBT skills to help people change thoughts and behaviors.
What is her professional background?
She holds an LCSW and lists three years of experience in this profile, with additional prior work in hospital settings and services for clients across life stages.
Where is she based and licensed?
She practices in New York and holds LCSW credentials in New York and New Jersey as provided.
Which languages are supported?
Sessions are offered in English.
Can international clients schedule sessions?
International clients are not currently accepted according to the profile.
What formats are used for sessions?
The original profile does not list specific session formats; please confirm current session options before booking.
How are costs and starting steps handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.