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Dr. Elyse Schwartz Myers

Profile / United States

Dr. Elyse Schwartz Myers, LMHC

Florida

Dr. Elyse Schwartz Myers - LMHC, mood and stress concerns

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  • Cognitive Behavioral Therapy
  • Attachment-based work
  • DBT skills

About Elyse

Dr. Elyse Schwartz Myers is a Florida licensed mental health counselor (LMHC) with 23 years of clinical experience. She works with adults and adolescents on issues such as stress, anxiety, depression, addiction, trauma and self-esteem. She also helps with parenting challenges, career concerns, ADHD, and LGBT-related stressors.

She has a doctorate in clinical psychology and long experience treating emotional and behavioral difficulties across the lifespan. Over two decades she has seen a wide range of concerns from mood disorders to trauma and disruptive mood issues. Her background includes work with adoption and foster care, attachment concerns, and domestic violence survivors.

Her practice uses a mix of approaches. Cognitive Behavioral Therapy (CBT) is part of her work, alongside Attachment-Based Therapy, Client-Centered methods, Dialectical Behavior Therapy (DBT), and Emotionally-Focused Therapy (EFT). Sessions focus on noticing unhelpful thoughts and testing different responses in everyday life.

In sessions she helps people break down problems into concrete steps. That might mean tracking thought patterns, practicing specific coping skills, or addressing relationship patterns tied to attachment. Sessions aim to be practical and action-oriented so clients can try new ways of responding between meetings.

She asks new clients to complete a short matching questionnaire and then schedule a first session. Costs vary by location and sessions use a subscription that can be canceled at any time. Please confirm current session options before booking.

How her approaches work in online sessions

Dr. Myers commonly draws on Cognitive Behavioral Therapy to help clients notice thought patterns and try concrete behavior changes. CBT sessions often focus on specific skills such as mood monitoring, thought records, and behavioral experiments that can be practiced between meetings.

She also uses Attachment-Based Therapy to look at how early relationship patterns affect current reactions. That work helps identify interaction styles and develop different ways of relating in close relationships.

Finding the right approach is collaborative. She discusses goals and preferences with each person and adjusts methods based on what seems most useful. Clients and therapist decide together which techniques to prioritize and how to sequence them over sessions.

Session formats are not specified in the biography, so please confirm current online options before booking. Online work can make it easier to fit therapy into daily life by removing commute time, allowing shorter check-ins when needed, or accommodating different scheduling needs. Licensed professionals can use these options to help clients practice skills in real-life contexts and track progress between meetings.

Areas of expertise

Also works with

LGBTFamily conflictsEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

23+ years

Listed in

Florida

Languages

English

Frequently asked questions

What kinds of problems does she help with most often?

She works with stress, anxiety, depression, addiction, trauma, self-esteem, parenting, career issues, ADHD, and related concerns listed in her profile.

How does she use Cognitive Behavioral Therapy in sessions?

She uses CBT to help identify unhelpful thoughts and test alternative responses through concrete exercises and skill practice between sessions.

What is her clinical experience?

She has 23 years of clinical experience and a doctorate in clinical psychology, working across emotional and behavioral disorders.

What are her credentials and where is she based?

She is a Florida LMHC and practices in Florida.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions paid for and what do they cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Dr. Elyse Schwartz Myers

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