Profile / United States
Gabrielle Rogers, LCSW
Texas
LCSW in Texas - Anxiety and Trauma
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness practice
- Solution-focused steps
About Gabrielle
Gabrielle Rogers is a Licensed Clinical Social Worker (LCSW) in Texas with seven years of experience. She works with people facing stress, anxiety, trauma and abuse, grief, sleep problems, compassion fatigue, addictions, LGBT issues, relationship and family concerns, parenting strain, self-esteem, career questions, depression, life changes, coaching needs, and ADHD.
She focuses on practical steps clients can use between sessions. Gabrielle uses Cognitive Behavioral Therapy alongside client-centered and mindfulness approaches to notice unhelpful thoughts and try different responses. Sessions are usually straightforward and goal-oriented, with attention to what changes will matter day to day.
Her background includes work with people managing chronic pain, caregiver stress, attachment and family of origin issues, adoption and foster care concerns, and fertility or loss-related distress. She also helps with first responder issues, coping after disasters, and problems like hoarding, guilt, and forgiveness. Gabrielle draws on motivational interviewing and solution-focused methods when people want clear next steps.
In sessions she helps clients build communication skills, set manageable goals, and practice new habits that reduce anxiety and improve sleep. Conversations often include small behavioral experiments and simple mindfulness exercises. Progress is tracked in concrete ways so clients can see what’s changing.
Her approach aims to be practical and direct. People who want structured strategies and an emphasis on skills often find this style helpful. Before booking, confirm current session options and logistics through the matching process.
How her approaches translate to online sessions
Gabrielle commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy in session. CBT focuses on identifying unhelpful thoughts and testing new behaviors; it helps with anxiety, sleep problems, and mood. Client-Centered Therapy emphasizes listening and reflecting to help people clarify goals and feel understood. Mindfulness Therapy is also part of her work and offers simple attention and breathing practices to reduce stress.Choosing the right approach is a collaborative process. Gabrielle will work with each person to pick methods that match their goals and preferences. That may mean starting with CBT techniques, adding mindfulness practices, or using motivational interviewing to increase readiness for change.
Confirm current session formats before booking. If you plan to use online sessions, discuss how to fit them into your routine - for example a shorter check-in during a lunch break, or scheduling when you can be in a quieter place. These practical adjustments help make therapy useful without disrupting daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, trauma and abuse, grief, sleep problems, compassion fatigue, addictions, LGBT issues, relationship and family matters, parenting strain, self-esteem, career questions, depression, life changes, coaching needs, and ADHD.
How would you describe her therapeutic style?
Her style is practical and structured. She uses clear steps, behavioral experiments, and short mindfulness practices to address problems.
How much clinical experience does she have?
She has seven years of experience working as a clinician in Texas.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions priced?
Costs vary with location and sessions are provided through a subscription model that can be canceled at any time.
What steps are required to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.