Profile / United States
Genee Tinsley , LMHC
Florida
LMHC in Florida - Anxiety and Mood
See online therapy options- CBT and DBT methods
- Mindfulness practices
- Parenting and relationships
About Genee
Genee Tinsley is a Licensed Mental Health Counselor (LMHC) practicing in Florida with nine years of clinical experience. She works with people who are dealing with stress, anxiety, depression, parenting concerns, relationship strains, trauma, addiction, ADHD, and mood issues.
She uses Cognitive Behavioral Therapy and other approaches to help people notice unhelpful thoughts and test new responses. Sessions focus on practical strategies, skill building, and reviewing what worked between meetings. Genee offers a direct, conversational style that aims to make therapy understandable and usable in daily life.
Her background includes work with people affected by physical or emotional abuse and those managing substance use challenges. She also supports people facing grief, intimacy issues, low self-esteem, bipolar symptoms, and obsessive or compulsive patterns. Additional topics she addresses include abandonment, adoption and foster care concerns, communication problems, control issues, divorce and separation, and money and purpose questions.
In session she draws on client-centered methods and mindfulness practices alongside CBT and dialectical behavior techniques. That mix is used to build skills for emotion regulation, coping, and clearer decision making. Genee adapts pacing to what each person needs and checks progress as therapy continues.
People who choose her can expect straightforward conversation, concrete homework when appropriate, and regular review of short-term goals. To begin, readers are asked to follow the practice's online intake steps and schedule a first appointment.
How CBT, DBT and client-centered work online
Genee integrates Cognitive Behavioral Therapy to help people spot patterns of thought that increase stress or anxiety and to practice different responses. CBT focuses on concrete exercises and short-term goals that translate into everyday routines.She also uses Dialectical Behavior Therapy skills for emotion regulation and interpersonal effectiveness. DBT techniques teach practical tools for managing intense feelings and improving communication. Client-centered work emphasizes listening, reflecting, and letting the client's priorities guide the pace and focus of sessions.
Choosing the right approach is part of the first sessions. The therapist and client work together to identify goals, try strategies, and adjust methods based on what helps. This collaborative process makes it easier to focus on skills that fit the person's life.
Confirm the specific online session formats before booking because the biography did not list them. Online work can make it easier to fit sessions into a day, allow shorter check-ins when needed, and reduce travel time. It also lets people practice skills between appointments in the settings where they happen most.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, relationship and parenting concerns, trauma and abuse, addiction, ADHD, mood disorders, grief, and related issues listed in her profile.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and try alternative responses. Sessions include practical exercises and review of what helps between meetings.
What experience does she bring?
She has nine years of clinical experience working with a range of concerns including mood disorders, OCD, trauma, and substance use challenges.
What are her credentials and location?
She is a Licensed Mental Health Counselor (LMHC) practicing in Florida.
Which languages are offered and are international clients supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm the current session options before booking since formats were not specified in the biography.
How does payment work?
Cost varies by location and services use a subscription model that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule the first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.