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Jacqueline Brady

Profile / United States

Jacqueline Brady, LMFT

Indiana

LMFT - Anxiety and Trauma support

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  • Anxiety and depression
  • Trauma and abuse
  • CBT and mindfulness

About Jacqueline

Jacqueline Brady is a Licensed Marriage and Family Therapist (LMFT) in Indiana with three years of clinical experience. She works with people facing depression, anxiety, trauma, and the difficult emotions that come with life transitions. Jacqueline also helps with relationship concerns, self-esteem, grief, and coping skills.

She uses straightforward, practical methods to help people notice unhelpful thoughts and try different responses. Sessions focus on building skills for everyday life, like managing panic, improving sleep, and creating better self-care habits. She draws on Cognitive Behavioral Therapy along with client-centered and emotionally focused ideas to shape each session.

Jacqueline has experience with trauma survivors, including those affected by sexual assault and domestic violence. She also supports people working through gender identity questions, attachment wounds, and family-of-origin issues. Her practice includes attention to multicultural concerns and women's issues.

In sessions she emphasizes collaboration and clear steps. Conversations aim to increase insight and to practice new behaviors between meetings. Motivational interviewing and mindfulness techniques are used when they fit the client’s goals.

People who want practical, structured work to change patterns often find this approach helpful. Jacqueline encourages building self-efficacy so skills can carry forward after therapy. She asks new clients to complete a brief questionnaire before scheduling an initial session.

How Jacqueline uses CBT and related approaches online

Jacqueline combines Cognitive Behavioral Therapy (CBT) with client-centered and emotionally focused ideas in straightforward ways. CBT looks at patterns of thinking and behavior and teaches practical skills to reduce symptoms like panic, low mood, or sleeplessness. Client-centered methods prioritize the person’s perspective and build clear goals together. Emotionally-Focused Therapy helps identify and track strong emotions and the patterns they create in relationships, which can be useful for grief, attachment, and relationship concerns.

Choosing the right approach is part of the work. Jacqueline collaborates with clients to decide which methods fit their goals and preferences. She checks progress and adjusts techniques so therapy stays focused and practical rather than fixed on a single method.

The therapist’s biography does not list specific online session formats. Please confirm current session options before booking so you know whether video, phone, or another format is offered. Online sessions can make it easier to fit therapy into a work break, reduce travel time, or allow shorter check-ins when needed. Licensed professionals can use the same CBT exercises and goal setting over video or phone to help clients practice skills between meetings.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapySystemic Therapy

Experience

3+ years

Listed in

Indiana

Languages

English

Frequently asked questions

What concerns does she commonly address?

She works with depression, anxiety, trauma and abuse, self-esteem, grief, relationship and family issues, and related concerns such as ADHD and addiction.

How would you describe her therapeutic style?

Her style is collaborative and person-centered, using clear, practical steps to notice thoughts and try different responses.

What is her clinical background and experience?

She is a Licensed Marriage and Family Therapist (LMFT) practicing in Indiana with three years of clinical experience.

Where is she based and what credential does she hold?

She practices in Indiana and holds an LMFT credential in Indiana.

Which languages are sessions offered in?

Sessions are offered in English.

Does she accept international clients?

She does not accept international clients at this time.

How are sessions scheduled and what do they cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What is the first step to start working together?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Jacqueline Brady

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