Profile / United States
James Joseph Beaulieu, LPC
Pennsylvania
Licensed LPC - Addictions and relationships
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Attachment-informed work
About James
James Joseph Beaulieu is an LPC licensed in Pennsylvania with 28 years of professional experience. He helps people who are coping with addictions, relationship strain, trauma and abuse, eating concerns, low self-esteem, and major life changes. He also works with issues such as abandonment, attachment concerns, caregiving stress, chronic illness, and body image problems.
He uses straightforward, goal-focused methods to identify unhelpful thoughts and habits. Sessions tend to be practical and skills-based, drawing on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and elements of Dialectical Behavior Therapy and attachment-informed work. The conversation is oriented toward specific steps people can try between sessions.
His approach emphasizes clear collaboration. He listens to what matters most to each person, then suggests techniques to test in everyday life. That might include behavioral experiments, values-based exercises, or strategies for managing intense emotions.
Beaulieu aims to make sessions suitable for people with complex or overlapping problems, including co-morbidity and long-term physical health concerns. He notes the importance of addressing both thought patterns and practical routines when change feels stalled.
People ready to start are asked to use the online matching process to schedule a first session. The initial conversation typically focuses on immediate concerns, practical goals, and which methods to try first.
How his approaches translate to online work
James Joseph Beaulieu integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy into straightforward, practical online sessions. CBT focuses on noticing unhelpful thoughts and testing concrete changes in behavior to reduce distress and improve daily functioning. ACT uses values-based exercises and mindfulness skills to help people act in ways that matter to them even when difficult feelings are present.He also draws on attachment-informed ideas to look at how early relationship patterns can affect current reactions, and then practices alternative ways of relating in everyday situations. Together, these methods offer both skills for managing intense moments and exercises totry new habits over time.
Deciding which approach to use is a collaborative process. The therapist will work with each person to identify immediate goals, try a method, and adjust based on what helps. That means starting with practical steps and refining techniques based on real-life results.
Session format details are not listed in the biography, so confirm the available online options before booking. Online sessions can make it easier to fit therapy around work, reduce travel time, and allow for shorter check-ins when needed. The focus is on making therapy fit into everyday life while testing small, concrete changes between sessions.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What problems does he commonly address?
He works with addictions, relationship issues, trauma and abuse, eating concerns, low self-esteem, and coping with life changes.
How would he describe his therapy style?
Sessions are practical and skills-focused, using techniques to notice thoughts and try different responses in daily life.
How much clinical experience does he have?
He has 28 years of professional work experience as a counselor in Pennsylvania.
What credential and location are associated with his practice?
He holds an LPC credential and is licensed in Pennsylvania.
Which languages and international work does he support?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Session formats are not specified here; please confirm the current online and in-person options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.