Profile / United States

Jenny Infanger, LCSW

Kansas

Licensed clinical social worker - relationships and anxiety

Cognitive Behavioral Therapy
Acceptance and Commitment
Attachment-based work

About Jenny

Jenny Infanger, LCSW, is a licensed clinical social worker with ten years of experience. She is licensed in Utah and Missouri and practices from Kansas. She works with people facing stress, anxiety, trauma and abuse, depression, relationship concerns, and parenting challenges.

She focuses on practical, structured work that looks at thoughts, behaviors, and patterns in relationships. Sessions are collaborative and direct. Clients can expect clear strategies they can try between meetings and time to talk about what is getting in the way of progress.

Jenny draws from cognitive behavioral approaches alongside acceptance and commitment and attachment-based ideas. She also uses elements of dialectical behavior therapy and client-centered methods to guide conversations and skills practice. This mix is used to help people notice unhelpful thinking, regulate strong emotions, and change repetitive interaction patterns.

Her background includes work with grief, parenting stress, eating concerns, and issues around adoption and attachment. Jenny also addresses anger, self-esteem, career challenges, and ADHD-related struggles. People reach out for help with relationship problems, intimacy-related issues, and coping with life changes.

She notes familiarity with The Church of Jesus Christ of Latter-day Saints for those who prefer that cultural understanding, though membership is not required. Her approach aims to be straightforward and action oriented so people can try different responses and see what helps in daily life.

How her approaches translate to online sessions

Jenny commonly uses Cognitive Behavioral Therapy (CBT) to help people notice and test unhelpful thoughts and habits, which is useful for anxiety, depression, and stress. She also draws on Acceptance and Commitment Therapy (ACT) to help people clarify values and accept difficult feelings while taking action that matters to them. Attachment-Based Therapy is used to identify patterns in close relationships and change how people relate to others.

Finding the right approach is part of the work. She collaborates with clients to decide which methods fit their goals and preferences, and adapts techniques as progress or priorities change. The plan evolves based on what works in real life rather than staying fixed to one model.

Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a weekday or evening routine and can reduce travel time. It can also allow shorter check-ins when schedules are tight or let people use audio-only meetings when video is not desired. Licensed professionals, including this therapist, use these practical arrangements to help therapy fit into everyday life rather than replacing in-person care by promise.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuse Depression Coping with life changes

Also works with

Family conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCo-morbidityCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shame Isolation / loneliness Life purposeMidlife crisisMoney and financial issuesMood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Listed in

Utah, Kansas, Missouri

Languages

English

Frequently asked questions

What concerns does she commonly address?

She works with stress, anxiety, depression, trauma and relationship difficulties, plus parenting and grief-related concerns.

How would she describe her therapeutic style?

Her style is collaborative and practical, focusing on identifying unhelpful thoughts and testing new ways of responding.

How much clinical experience does she have?

She has ten years of experience as a licensed clinical social worker.

What are her credentials and where is she based?

She is an LCSW licensed in Utah and Missouri and practices from Kansas.

Which languages are supported for sessions?

Sessions are offered in English.

Does she work with international clients?

International clients are not currently accepted.

How are sessions scheduled and what do they cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I start working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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