Profile / United States
Kathryn Miller, LPC
Texas
Licensed Professional Counselor - Anxiety and Trauma
See online therapy options- Cognitive Behavioral Therapy
- Attachment-based work
- Narrative and solution focus
About Kathryn
Kathryn Miller is an LPC - Licensed Professional Counselor in Texas with five years of clinical experience. She works with stress, anxiety, grief, depression, and coping with life changes, and lists relationship concerns, trauma and abuse, anger, self-esteem, career issues, compassion fatigue, and ADHD among her specialties.
She has worked with both children and adults who are neurodivergent or have physical and cognitive disabilities. She has experience doing play and activity therapy with refugee children through a refugee agency and has worked overseas in Israel. Her background includes training in First Aid Arts, which she has used alongside therapeutic work.
In sessions she uses Cognitive Behavioral Therapy (CBT) alongside attachment-based ideas and narrative approaches to help people notice thoughts and patterns. She also draws on solution-focused and trauma-focused strategies when they fit the concern. Her style is practical and goal-oriented, with an emphasis on clear steps people can try between meetings.
She supports adults who want clarity in life purpose and those considering how faith fits into their personal development. She helps people talk through adoption, foster care, attachment issues, and caregiver stress in straightforward terms. She also addresses body image, chronic illness and pain, codependency, and communication or control problems.
Sessions are conducted in English and Kathryn is based in Texas. International clients are not currently accepted. Before booking, confirm the current session formats and scheduling details through the platform indicated when starting the matching process.
How Kathryn integrates CBT, attachment work, and narrative approaches online
Kathryn commonly uses Cognitive Behavioral Therapy to help people identify unhelpful thinking and try different behavioral responses. CBT offers concrete steps such as tracking thoughts, testing assumptions, and practicing small behavioral changes that address anxiety, depression, and stress.She also uses Attachment-Based Therapy to look at how early relationships shape current patterns. That approach helps people understand why they react a certain way in relationships and practice alternative ways of connecting. Narrative Therapy is used to separate a person from a problem by examining the stories they tell about themselves and opening space for different, more useful stories.
Choosing the right approach is a collaborative process. Kathryn will work with each person to decide which methods match their goals, preferences, and the issues they bring. She combines techniques when that best supports clear, manageable steps toward change.
Session formats are not specified in the original biography, so confirm current online options before booking. Online work can make it easier to fit brief check-ins into a workday, reduce travel time, or use audio-only for lower bandwidth needs. Ask about specific formats and scheduling when you complete the matching questionnaire.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What issues does Kathryn commonly address?
She works with stress, anxiety, grief, depression, trauma and abuse, anger, self-esteem, ADHD, relationship concerns, career questions, and compassion fatigue.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and test different responses. It’s used alongside other approaches when that fits the concern.
What is her clinical background?
She holds a Texas LPC and has five years of experience, including work with refugee children and clinical work overseas in Israel.
Where is she licensed and located?
She is licensed as an LPC in Texas and practices from that state.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.