Profile / United Kingdom
Kerry Rudman, NCPS
United Kingdom
Counsellor - anxiety and relationship concerns
See online therapy options- Cognitive Behavioral Therapy
- Attachment work
- Client-centred approach
About Kerry
Kerry Rudman is a counsellor (NCPS) with five years' experience based in the United Kingdom. She works with people facing stress, anxiety, grief, low self-esteem, depression, addiction concerns and relationship difficulties. Kerry also supports those dealing with sleep or eating issues, parenting strains, anger and life changes such as separation or bereavement.
She takes a practical, conversational approach. Kerry listens for thoughts and habits that keep problems going, then helps people try different ways of responding. Sessions focus on clear steps and small experiments rather than long theory talks. Kerry uses Cognitive Behavioral Therapy alongside attachment and client-centred methods to guide the work.
Her practice also pays attention to how past relationships and attachment patterns affect present behaviour. That can include difficulties with commitment, trust, abandonment or codependency. Kerry uses narrative ideas to help people tell and reframe difficult personal stories when that feels useful.
Kerry aims to be straightforward about what happens in sessions. She offers daytime appointments primarily, with some evening and weekend slots occasionally available. She asks people to check session options and scheduling before booking.
Fees vary by location and are delivered through a cancellable subscription model. To begin, clients are asked to complete a short matching questionnaire and then arrange an initial session through the online booking flow.
How Kerry combines approaches for online work
Many clients benefit from practical, structured tools. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing small changes in behaviour to reduce anxiety, low mood and unhelpful patterns. Attachment-Based Therapy looks at how early relationship patterns shape present responses, useful for commitment, trust and abandonment issues. Client-Centred Therapy emphasises a non-directive conversational stance where the counsellor follows the client's pace and concerns, helpful when someone needs time to clarify priorities.Finding the right mix of these approaches is part of the work. Kerry will discuss goals, preferences and what has or has not helped before, and then agree a practical plan together. This is a collaborative process and adjustments are made as the person progresses.
Session formats are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week - for example they can shorten travel time, allow check-ins during a lunch break, or let someone choose audio-only if they prefer not to be on camera. Ask about scheduling and format choices when you complete the matching questionnaire so sessions work around everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, addictions and relationship problems, among other concerns listed in her profile.
How does she use Cognitive Behavioral Therapy?
Kerry uses CBT to identify unhelpful thoughts and habits and to test small behavioural changes that can reduce distress.
What is her background and experience?
She has five years' experience working as a counsellor and combines several therapeutic approaches in her practice.
What are her credentials and where is she based?
She holds NCPS and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions booked and what does it cost?
Fees vary with location and sessions are provided via a subscription that can be cancelled at any time.
What is the first step to start working with her?
Use the See online therapy options button, complete a short matching questionnaire and then schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.