Profile / United States
Kevin Brugman, LPC
Texas
LPC in Texas - Anxiety and Relationship Concerns
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness practice
- Acceptance based work
About Kevin
Kevin Brugman is a Licensed Professional Counselor, LPC, practicing in Texas with 16 years of experience. He helps people who are dealing with stress, anxiety, trauma and abuse, grief, low self-esteem, ADHD, relationship and intimacy-related concerns, parenting strain, anger, career pressures, and depression.
He uses straightforward, practical methods to notice thoughts and habits that keep problems going. Sessions focus on identifying unhelpful thinking, trying different responses, and building concrete skills people can use between meetings. Kevin draws on Cognitive Behavioral Therapy, acceptance-based work, mindfulness, and client-centered conversation to shape each plan.
Kevin trained in marriage and family counseling at the graduate level and moved to Texas in 2009. He brings sixteen years of clinical experience to the work and describes his approach as focused on solutions and present coping. He helps people recognize patterns that cause distress and then practices alternative ways of coping in session.
Typical sessions include talking through current problems, practicing brief mindfulness or grounding exercises, and setting small, achievable behavioral tasks to try between meetings. Progress is tracked in simple terms so people can see what changes help.
Kevin welcomes questions about how his methods map to a caller's needs. Before scheduling, readers should confirm current session options and scheduling details through the site instructions.
How his approaches translate to online sessions
Kevin commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in his work. CBT focuses on spotting unhelpful thoughts and testing different behaviors to reduce symptoms and improve daily functioning. Acceptance and Commitment Therapy emphasizes noticing difficult feelings, clarifying values, and taking small committed actions toward what matters.He also uses client-centered conversation to listen closely and shape practical next steps from the client's perspective. Choosing the best mix of approaches is collaborative - the client and therapist decide together which methods fit the person's goals and preferences, and that plan can change as progress is observed.
Confirm the current session formats before booking, as the biography does not list specific online options. Online sessions can make it easier to fit counseling into work or family schedules, reduce travel time, and allow brief check-ins when a full in-person visit would be harder. If a quieter setting or lower bandwidth is needed, those practical needs can be discussed when arranging sessions so the format supports regular participation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does he commonly help with?
He works with stress, anxiety, trauma and abuse, grief, self-esteem, ADHD, relationship and intimacy issues, parenting, anger, career stress, depression, and related concerns.
How does he describe his therapy style?
He uses a practical, solution-focused style that looks at thoughts and coping habits and then practices different responses in session.
What is his clinical background and experience?
He holds a graduate degree in marriage and family counseling and has 16 years of counseling experience.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor, LPC, licensed in Texas and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
What does therapy cost and how are sessions billed?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin the process to schedule a session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.